| November 2012 |
| Thu 1st: |
214 *
|
16%
|
fat: 6.48g |
| |
protein: 34.82g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2012 |
| Sat 21st: |
668 *
|
51%
|
fat: 26.83g |
| |
protein: 32.74g |
| |
carbs: 75.08g |
|
-
|
-
|
| May 2012 |
| Sat 12th: |
1128 *
|
87%
|
fat: 31.95g |
| |
protein: 39.78g |
| |
carbs: 170.01g |
|
-
|
-
|
| Fri 11th: |
1238 *
|
95%
|
fat: 42.77g |
| |
protein: 75.40g |
| |
carbs: 141.27g |
|
2373*
|
 1135
|
| Wed 9th: |
1112 *
|
86%
|
fat: 61.76g |
| |
protein: 78.00g |
| |
carbs: 60.03g |
|
-
|
-
|
| Tue 8th: |
755 *
|
58%
|
fat: 26.83g |
| |
protein: 87.85g |
| |
carbs: 47.93g |
|
-
|
-
|
| Mon 7th: |
1368 *
|
105%
|
fat: 77.85g |
| |
protein: 125.74g |
| |
carbs: 46.75g |
|
-
|
-
|
| April 2012 |
| Sun 22nd: |
953 *
|
73%
|
fat: 45.04g |
| |
protein: 68.87g |
| |
carbs: 76.21g |
|
-
|
-
|
| February 2012 |
| Wed 8th: |
1124 *
|
86%
|
fat: 65.24g |
| |
protein: 107.33g |
| |
carbs: 34.71g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
806 *
|
62%
|
fat: 38.80g |
| |
protein: 86.15g |
| |
carbs: 27.43g |
|
-
|
-
|
| September 2011 |
| Mon 5th: |
584
|
45%
|
fat: 31.98g |
| |
protein: 32.84g |
| |
carbs: 50.58g |
|
-
|
-
|
| March 2011 |
| Thu 17th: |
449 *
|
35%
|
fat: 15.08g |
| |
protein: 47.88g |
| |
carbs: 29.75g |
|
-
|
-
|
| February 2011 |
| Fri 4th: |
522 *
|
40%
|
fat: 13.23g |
| |
protein: 21.36g |
| |
carbs: 90.06g |
|
-
|
-
|
| Thu 3rd: |
1152 *
|
89%
|
fat: 30.41g |
| |
protein: 88.06g |
| |
carbs: 135.13g |
|
-
|
-
|
| Wed 2nd: |
1629
|
125%
|
fat: 58.10g |
| |
protein: 81.78g |
| |
carbs: 201.56g |
|
-
|
-
|
| Tue 1st: |
1266
|
97%
|
fat: 46.54g |
| |
protein: 41.47g |
| |
carbs: 165.35g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1124 *
|
86%
|
fat: 48.95g |
| |
protein: 69.62g |
| |
carbs: 108.97g |
|
-
|
-
|
| Sun 30th: |
1666 *
|
128%
|
fat: 64.35g |
| |
protein: 55.00g |
| |
carbs: 217.92g |
|
-
|
-
|
| Sat 29th: |
1322
|
102%
|
fat: 53.52g |
| |
protein: 71.55g |
| |
carbs: 138.34g |
|
2669*
|
1347
|
| Fri 28th: |
1385
|
-
|
fat: 58.18g |
| |
protein: 55.05g |
| |
carbs: 171.24g |
|
-
|
-
|
