| November 2023 |
| Mon 13th: |
509 *
|
64%
|
fat: 33.81g |
| |
protein: 15.17g |
| |
carbs: 42.70g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
379 *
|
47%
|
fat: 26.60g |
| |
protein: 18.28g |
| |
carbs: 17.28g |
|
-
|
-
|
| Mon 7th: |
752 *
|
94%
|
fat: 43.97g |
| |
protein: 51.38g |
| |
carbs: 38.71g |
|
-
|
-
|
| Sun 6th: |
575 *
|
72%
|
fat: 25.87g |
| |
protein: 28.98g |
| |
carbs: 58.58g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
728 *
|
91%
|
fat: 25.48g |
| |
protein: 36.98g |
| |
carbs: 87.05g |
|
-
|
-
|
| Tue 1st: |
1027 *
|
128%
|
fat: 46.51g |
| |
protein: 66.00g |
| |
carbs: 87.44g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
317 *
|
40%
|
fat: 4.20g |
| |
protein: 18.30g |
| |
carbs: 48.30g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
226 *
|
28%
|
fat: 10.80g |
| |
protein: 12.89g |
| |
carbs: 20.18g |
|
-
|
-
|
| March 2020 |
| Tue 10th: |
110 *
|
14%
|
fat: 2.50g |
| |
protein: 4.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| January 2020 |
| Sun 5th: |
498 *
|
62%
|
fat: 17.57g |
| |
protein: 24.02g |
| |
carbs: 59.59g |
|
-
|
-
|
| November 2019 |
| Sat 16th: |
373 *
|
47%
|
fat: 4.30g |
| |
protein: 22.80g |
| |
carbs: 55.60g |
|
-
|
-
|
| Fri 15th: |
733 *
|
92%
|
fat: 20.12g |
| |
protein: 42.80g |
| |
carbs: 84.06g |
|
-
|
-
|
| September 2019 |
| Fri 13th: |
147 *
|
18%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 12th: |
330 *
|
41%
|
fat: 17.73g |
| |
protein: 22.50g |
| |
carbs: 20.42g |
|
-
|
-
|
| Wed 11th: |
344 *
|
43%
|
fat: 9.45g |
| |
protein: 12.15g |
| |
carbs: 57.85g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
856 *
|
107%
|
fat: 21.07g |
| |
protein: 47.72g |
| |
carbs: 112.72g |
|
-
|
-
|
| Sat 17th: |
445 *
|
56%
|
fat: 4.53g |
| |
protein: 23.16g |
| |
carbs: 74.66g |
|
-
|
-
|
| July 2019 |
| Mon 1st: |
651 *
|
81%
|
fat: 28.94g |
| |
protein: 19.66g |
| |
carbs: 79.56g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1529 *
|
191%
|
fat: 50.60g |
| |
protein: 58.02g |
| |
carbs: 220.20g |
|
-
|
-
|
| Sat 29th: |
1689 *
|
211%
|
fat: 68.06g |
| |
protein: 86.16g |
| |
carbs: 186.68g |
|
-
|
-
|
