| February 2013 |
| Sun 3rd: |
610 *
|
20%
|
fat: 19.00g |
| |
protein: 34.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
4214*
|
-
|
| Fri 1st: |
2840 *
|
95%
|
fat: 110.67g |
| |
protein: 96.37g |
| |
carbs: 351.57g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2961 *
|
99%
|
fat: 126.02g |
| |
protein: 165.69g |
| |
carbs: 291.47g |
|
-
|
-
|
| Wed 30th: |
2494 *
|
83%
|
fat: 89.35g |
| |
protein: 113.82g |
| |
carbs: 309.54g |
|
-
|
-
|
| Mon 28th: |
2295 *
|
76%
|
fat: 69.76g |
| |
protein: 122.36g |
| |
carbs: 300.39g |
|
4058*
|
 1763
|
| Sun 27th: |
2461 *
|
82%
|
fat: 108.19g |
| |
protein: 122.28g |
| |
carbs: 247.73g |
|
-
|
-
|
| Sat 26th: |
1150 *
|
38%
|
fat: 46.00g |
| |
protein: 36.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 25th: |
3318 *
|
111%
|
fat: 123.61g |
| |
protein: 112.32g |
| |
carbs: 446.32g |
|
-
|
-
|
| Wed 23rd: |
2642 *
|
88%
|
fat: 114.08g |
| |
protein: 80.96g |
| |
carbs: 335.08g |
|
4310*
|
1668
|
| Tue 22nd: |
2885 *
|
96%
|
fat: 116.53g |
| |
protein: 100.15g |
| |
carbs: 370.98g |
|
4863*
|
1978
|
| Mon 21st: |
3092 *
|
103%
|
fat: 116.34g |
| |
protein: 117.02g |
| |
carbs: 398.42g |
|
-
|
-
|
| Sun 20th: |
2251 *
|
75%
|
fat: 84.25g |
| |
protein: 82.14g |
| |
carbs: 298.51g |
|
4105*
|
1854
|
| Sat 19th: |
2594 *
|
86%
|
fat: 114.98g |
| |
protein: 123.65g |
| |
carbs: 264.29g |
|
3904*
|
1310
|
| Fri 18th: |
2310 *
|
77%
|
fat: 94.54g |
| |
protein: 78.95g |
| |
carbs: 286.11g |
|
4591*
|
2281
|
| Thu 17th: |
3843 *
|
128%
|
fat: 136.18g |
| |
protein: 114.92g |
| |
carbs: 479.69g |
|
3920*
|
77
|
| July 2012 |
| Fri 6th: |
1868 *
|
62%
|
fat: 70.44g |
| |
protein: 81.09g |
| |
carbs: 238.30g |
|
4332*
|
2464
|
| March 2011 |
| Mon 28th: |
1066 *
|
36%
|
fat: 35.64g |
| |
protein: 39.00g |
| |
carbs: 142.66g |
|
-
|
-
|
| February 2011 |
| Tue 1st: |
1779 *
|
59%
|
fat: 58.31g |
| |
protein: 83.11g |
| |
carbs: 237.39g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
2169 *
|
72%
|
fat: 91.74g |
| |
protein: 107.02g |
| |
carbs: 231.48g |
|
4877
|
2708
|
| Thu 27th: |
3361 *
|
112%
|
fat: 169.50g |
| |
protein: 104.50g |
| |
carbs: 357.50g |
|
4286*
|
925
|
