laurita19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Sun 30th: 3748 * 197%
fat: 139.97g
|
protein: 130.22g
|
carbs: 520.67g
2585  1163
Sat 29th: 3365 * 177%
fat: 98.15g
|
protein: 80.04g
|
carbs: 332.67g
3442  77
Fri 28th: 2799 147%
fat: 120.19g
|
protein: 106.39g
|
carbs: 342.71g
- -
Thu 27th: 1818 * 96%
fat: 76.08g
|
protein: 76.06g
|
carbs: 216.50g
2027*  209
Wed 26th: 1683 89%
fat: 53.19g
|
protein: 73.22g
|
carbs: 236.43g
1894  211
Tue 25th: 1747 -
fat: 65.56g
|
protein: 80.10g
|
carbs: 207.17g
2405  658
Mon 24th: 1700 * -
fat: 64.11g
|
protein: 60.57g
|
carbs: 233.96g
- -

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