kesutton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Sun 6th: 2320 * 110%
fat: 111.83g
|
protein: 79.99g
|
carbs: 250.02g
2860*  540
Sat 5th: 1941 * 92%
fat: 62.71g
|
protein: 52.33g
|
carbs: 298.78g
2885*  944
Fri 4th: 1649 * 79%
fat: 63.96g
|
protein: 64.45g
|
carbs: 197.82g
2687*  1038
Thu 3rd: 2240 * 107%
fat: 91.20g
|
protein: 84.68g
|
carbs: 274.92g
4458*  2218
Wed 2nd: 840 * 40%
fat: 54.50g
|
protein: 36.00g
|
carbs: 51.00g
2991*  2151
January 2011
Wed 26th: 1089 * 52%
fat: 0.59g
|
protein: 2.06g
|
carbs: 281.45g
4433  3344

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