| January 2012 |
| Mon 2nd: |
505 *
|
32%
|
fat: 16.33g |
| |
protein: 40.84g |
| |
carbs: 51.06g |
|
-
|
-
|
| May 2011 |
| Thu 5th: |
773
|
48%
|
fat: 9.56g |
| |
protein: 49.08g |
| |
carbs: 142.20g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
195
|
12%
|
fat: 1.93g |
| |
protein: 7.45g |
| |
carbs: 38.21g |
|
-
|
-
|
| Thu 18th: |
1138
|
71%
|
fat: 49.10g |
| |
protein: 68.62g |
| |
carbs: 110.99g |
|
-
|
-
|
| Wed 17th: |
1122
|
70%
|
fat: 23.42g |
| |
protein: 41.88g |
| |
carbs: 158.88g |
|
2167
|
 1045
|
| Tue 16th: |
999
|
62%
|
fat: 32.64g |
| |
protein: 53.34g |
| |
carbs: 122.48g |
|
1963
|
964
|
| Mon 15th: |
921
|
58%
|
fat: 22.10g |
| |
protein: 51.96g |
| |
carbs: 134.14g |
|
-
|
-
|
| Fri 12th: |
446
|
28%
|
fat: 10.32g |
| |
protein: 15.30g |
| |
carbs: 72.99g |
|
-
|
-
|
| Thu 11th: |
959
|
60%
|
fat: 12.21g |
| |
protein: 38.89g |
| |
carbs: 184.77g |
|
-
|
-
|
| Wed 10th: |
1072
|
67%
|
fat: 42.76g |
| |
protein: 38.45g |
| |
carbs: 132.23g |
|
-
|
-
|
| Tue 9th: |
1245
|
78%
|
fat: 27.69g |
| |
protein: 67.14g |
| |
carbs: 190.23g |
|
-
|
-
|
| Mon 8th: |
1040
|
65%
|
fat: 34.57g |
| |
protein: 51.47g |
| |
carbs: 135.67g |
|
-
|
-
|
| Fri 5th: |
442
|
28%
|
fat: 4.59g |
| |
protein: 33.76g |
| |
carbs: 73.40g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
425 *
|
28%
|
fat: 22.20g |
| |
protein: 31.48g |
| |
carbs: 27.50g |
|
-
|
-
|
| May 2010 |
| Thu 6th: |
1210
|
81%
|
fat: 47.21g |
| |
protein: 59.54g |
| |
carbs: 141.69g |
|
-
|
-
|
| March 2010 |
| Sat 27th: |
777
|
52%
|
fat: 17.66g |
| |
protein: 42.89g |
| |
carbs: 115.31g |
|
-
|
-
|
| Fri 26th: |
717
|
48%
|
fat: 15.27g |
| |
protein: 27.80g |
| |
carbs: 113.66g |
|
-
|
-
|
| Thu 25th: |
1214
|
81%
|
fat: 30.69g |
| |
protein: 57.36g |
| |
carbs: 178.52g |
|
-
|
-
|
| Wed 24th: |
1190
|
79%
|
fat: 38.40g |
| |
protein: 63.12g |
| |
carbs: 148.17g |
|
-
|
-
|
| Tue 23rd: |
1013 *
|
68%
|
fat: 30.55g |
| |
protein: 35.29g |
| |
carbs: 142.43g |
|
-
|
-
|
