| March 2021 |
| Mon 22nd: |
511 *
|
23%
|
fat: 36.12g |
| |
protein: 37.45g |
| |
carbs: 6.68g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
933 *
|
42%
|
fat: 33.49g |
| |
protein: 59.79g |
| |
carbs: 99.52g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
300 *
|
14%
|
fat: 6.28g |
| |
protein: 2.97g |
| |
carbs: 58.73g |
|
-
|
-
|
| Mon 3rd: |
1470 *
|
67%
|
fat: 59.00g |
| |
protein: 34.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| December 2018 |
| Mon 3rd: |
652 *
|
30%
|
fat: 40.00g |
| |
protein: 7.02g |
| |
carbs: 67.67g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
350 *
|
16%
|
fat: 12.00g |
| |
protein: 37.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
794 *
|
36%
|
fat: 45.00g |
| |
protein: 28.04g |
| |
carbs: 72.33g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
410 *
|
19%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 10th: |
1120 *
|
51%
|
fat: 46.50g |
| |
protein: 38.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Wed 9th: |
1210 *
|
55%
|
fat: 40.00g |
| |
protein: 50.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 8th: |
1400 *
|
64%
|
fat: 51.00g |
| |
protein: 63.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 7th: |
1252 *
|
57%
|
fat: 56.05g |
| |
protein: 37.53g |
| |
carbs: 152.36g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
945 *
|
43%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
746 *
|
34%
|
fat: 32.41g |
| |
protein: 71.46g |
| |
carbs: 39.89g |
|
-
|
-
|
| Thu 10th: |
340 *
|
15%
|
fat: 10.00g |
| |
protein: 29.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 4th: |
140 *
|
6%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 3rd: |
1048 *
|
48%
|
fat: 35.86g |
| |
protein: 85.79g |
| |
carbs: 101.63g |
|
-
|
-
|
| Wed 2nd: |
1311 *
|
60%
|
fat: 52.86g |
| |
protein: 105.29g |
| |
carbs: 108.13g |
|
-
|
-
|
| Tue 1st: |
1070 *
|
49%
|
fat: 39.00g |
| |
protein: 79.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1028 *
|
47%
|
fat: 37.03g |
| |
protein: 103.60g |
| |
carbs: 71.90g |
|
-
|
-
|
