| August 2012 |
| Wed 22nd: |
344 *
|
15%
|
fat: 13.06g |
| |
protein: 15.60g |
| |
carbs: 41.43g |
|
-
|
-
|
| Tue 21st: |
589 *
|
26%
|
fat: 25.62g |
| |
protein: 40.98g |
| |
carbs: 52.31g |
|
-
|
-
|
| Sun 19th: |
1131 *
|
49%
|
fat: 45.45g |
| |
protein: 35.36g |
| |
carbs: 150.62g |
|
2462*
|
 1331
|
| Sat 18th: |
555
|
24%
|
fat: 10.28g |
| |
protein: 18.74g |
| |
carbs: 100.10g |
|
2099*
|
1544
|
| Thu 16th: |
899
|
39%
|
fat: 21.47g |
| |
protein: 30.40g |
| |
carbs: 144.76g |
|
2463*
|
1564
|
| Wed 15th: |
724
|
31%
|
fat: 23.51g |
| |
protein: 83.73g |
| |
carbs: 48.96g |
|
2433*
|
1709
|
| Tue 14th: |
623
|
27%
|
fat: 25.23g |
| |
protein: 49.72g |
| |
carbs: 57.16g |
|
2202*
|
1579
|
| Mon 13th: |
542
|
24%
|
fat: 24.31g |
| |
protein: 21.99g |
| |
carbs: 67.88g |
|
2568*
|
2026
|
| Sun 12th: |
1003
|
44%
|
fat: 33.60g |
| |
protein: 24.95g |
| |
carbs: 149.62g |
|
1937
|
934
|
| Sat 11th: |
783
|
34%
|
fat: 34.90g |
| |
protein: 35.54g |
| |
carbs: 83.74g |
|
2391*
|
1608
|
