| January 2021 |
| Tue 26th: |
1668 *
|
46%
|
fat: 68.26g |
| |
protein: 153.01g |
| |
carbs: 95.44g |
|
-
|
-
|
| Mon 25th: |
2611 *
|
73%
|
fat: 91.07g |
| |
protein: 241.13g |
| |
carbs: 196.65g |
|
-
|
-
|
| Sun 24th: |
2898 *
|
80%
|
fat: 97.72g |
| |
protein: 200.66g |
| |
carbs: 282.36g |
|
-
|
-
|
| Sat 23rd: |
2227 *
|
62%
|
fat: 79.77g |
| |
protein: 176.94g |
| |
carbs: 192.55g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
223 *
|
8%
|
fat: 3.10g |
| |
protein: 28.10g |
| |
carbs: 17.45g |
|
-
|
-
|
| Thu 20th: |
2670 *
|
92%
|
fat: 97.32g |
| |
protein: 171.63g |
| |
carbs: 266.93g |
|
-
|
-
|
| Wed 19th: |
3342 *
|
115%
|
fat: 124.18g |
| |
protein: 224.00g |
| |
carbs: 327.39g |
|
-
|
-
|
| Tue 18th: |
3495 *
|
121%
|
fat: 165.06g |
| |
protein: 153.95g |
| |
carbs: 328.69g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
1420 *
|
49%
|
fat: 65.99g |
| |
protein: 103.79g |
| |
carbs: 106.80g |
|
-
|
-
|
| Thu 4th: |
130 *
|
4%
|
fat: 1.80g |
| |
protein: 23.10g |
| |
carbs: 2.55g |
|
-
|
-
|
| May 2020 |
| Sun 10th: |
1819 *
|
61%
|
fat: 81.86g |
| |
protein: 91.14g |
| |
carbs: 179.34g |
|
-
|
-
|
| Fri 8th: |
594 *
|
20%
|
fat: 23.10g |
| |
protein: 41.70g |
| |
carbs: 52.40g |
|
-
|
-
|
| Wed 6th: |
1125 *
|
38%
|
fat: 46.68g |
| |
protein: 162.11g |
| |
carbs: 3.70g |
|
-
|
-
|
| Tue 5th: |
1242 *
|
41%
|
fat: 45.99g |
| |
protein: 99.54g |
| |
carbs: 102.52g |
|
-
|
-
|
| Mon 4th: |
1539 *
|
51%
|
fat: 51.06g |
| |
protein: 134.22g |
| |
carbs: 128.95g |
|
-
|
-
|
| Sun 3rd: |
309 *
|
10%
|
fat: 6.79g |
| |
protein: 30.53g |
| |
carbs: 28.20g |
|
-
|
-
|
| Fri 1st: |
1119 *
|
37%
|
fat: 44.80g |
| |
protein: 87.93g |
| |
carbs: 85.96g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1655 *
|
55%
|
fat: 66.65g |
| |
protein: 112.22g |
| |
carbs: 146.69g |
|
-
|
-
|
| Wed 29th: |
1276 *
|
41%
|
fat: 42.86g |
| |
protein: 141.43g |
| |
carbs: 74.52g |
|
-
|
-
|
| Tue 28th: |
1112 *
|
36%
|
fat: 38.29g |
| |
protein: 97.11g |
| |
carbs: 93.18g |
|
-
|
-
|
