crazylady33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Fri 28th: 496 * 18%
fat: 34.77g
|
protein: 35.27g
|
carbs: 8.45g
- -
Thu 27th: 716 * 27%
fat: 43.32g
|
protein: 55.70g
|
carbs: 28.68g
- -
Wed 26th: 664 * 25%
fat: 33.28g
|
protein: 52.11g
|
carbs: 38.71g
- -
Fri 21st: 911 34%
fat: 66.69g
|
protein: 51.06g
|
carbs: 34.71g
4169*  3258
August 2012
Tue 14th: 295 * 11%
fat: 15.61g
|
protein: 27.58g
|
carbs: 11.12g
3932*  3637
Mon 13th: 864 * 32%
fat: 43.78g
|
protein: 100.54g
|
carbs: 14.03g
- -
Fri 10th: 550 * 20%
fat: 25.31g
|
protein: 60.30g
|
carbs: 25.16g
4290*  3740

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