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msmiad
Diet Calendar
msmiad's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2024
Fri 1st:
1128 *
49%
fat: 43.07g
|
protein: 28.19g
|
carbs: 163.83g
-
-
February 2024
Mon 26th:
449 *
20%
fat: 17.88g
|
protein: 9.35g
|
carbs: 65.57g
-
-
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