| March 2011 |
| Sun 27th: |
367 *
|
20%
|
fat: 14.10g |
| |
protein: 5.28g |
| |
carbs: 55.10g |
|
-
|
-
|
| Sat 26th: |
1319 *
|
73%
|
fat: 29.94g |
| |
protein: 55.36g |
| |
carbs: 211.36g |
|
1527*
|
 208
|
| Fri 25th: |
1804 *
|
100%
|
fat: 53.77g |
| |
protein: 78.69g |
| |
carbs: 257.29g |
|
1929*
|
125
|
| Thu 24th: |
1622 *
|
90%
|
fat: 38.04g |
| |
protein: 45.81g |
| |
carbs: 279.39g |
|
1947*
|
325
|
| Wed 23rd: |
1590 *
|
88%
|
fat: 61.12g |
| |
protein: 50.80g |
| |
carbs: 209.08g |
|
2038*
|
448
|
| Tue 22nd: |
1334 *
|
74%
|
fat: 41.17g |
| |
protein: 39.91g |
| |
carbs: 199.07g |
|
1948*
|
614
|
| Mon 21st: |
1570 *
|
87%
|
fat: 39.76g |
| |
protein: 50.50g |
| |
carbs: 255.96g |
|
1988*
|
418
|
| Sun 20th: |
1688 *
|
94%
|
fat: 74.36g |
| |
protein: 53.86g |
| |
carbs: 204.16g |
|
1830*
|
142
|
| Sat 19th: |
1752 *
|
97%
|
fat: 66.07g |
| |
protein: 46.20g |
| |
carbs: 257.30g |
|
1866*
|
114
|
| Fri 18th: |
2005 *
|
111%
|
fat: 60.52g |
| |
protein: 69.21g |
| |
carbs: 257.51g |
|
1725*
|
 280
|
| Thu 17th: |
1786 *
|
99%
|
fat: 73.64g |
| |
protein: 60.23g |
| |
carbs: 216.88g |
|
2040*
|
254
|
| Wed 16th: |
1435 *
|
80%
|
fat: 49.90g |
| |
protein: 60.81g |
| |
carbs: 181.72g |
|
1958*
|
523
|
| Tue 15th: |
1609 *
|
89%
|
fat: 59.75g |
| |
protein: 79.56g |
| |
carbs: 186.34g |
|
1725*
|
116
|
| Mon 14th: |
1692 *
|
94%
|
fat: 52.07g |
| |
protein: 43.97g |
| |
carbs: 276.25g |
|
2291*
|
599
|
| Sun 13th: |
2112 *
|
117%
|
fat: 110.08g |
| |
protein: 90.01g |
| |
carbs: 216.34g |
|
2060*
|
52
|
| Sat 12th: |
1512 *
|
84%
|
fat: 65.06g |
| |
protein: 38.16g |
| |
carbs: 199.38g |
|
1961*
|
449
|
| Fri 11th: |
1364 *
|
76%
|
fat: 67.64g |
| |
protein: 52.60g |
| |
carbs: 136.70g |
|
1927*
|
563
|
| Thu 10th: |
2082 *
|
116%
|
fat: 61.86g |
| |
protein: 71.33g |
| |
carbs: 259.58g |
|
1975*
|
107
|
| Wed 9th: |
1502 *
|
83%
|
fat: 27.70g |
| |
protein: 52.71g |
| |
carbs: 265.29g |
|
2195*
|
693
|
| Tue 8th: |
1596 *
|
89%
|
fat: 58.63g |
| |
protein: 60.50g |
| |
carbs: 207.08g |
|
2103*
|
507
|
