| January 2011 |
| Wed 26th: |
181 *
|
8%
|
fat: 7.21g |
| |
protein: 11.81g |
| |
carbs: 17.08g |
|
-
|
-
|
| Tue 25th: |
1125
|
51%
|
fat: 44.47g |
| |
protein: 81.74g |
| |
carbs: 108.52g |
|
-
|
-
|
| Mon 24th: |
1053
|
48%
|
fat: 25.28g |
| |
protein: 73.19g |
| |
carbs: 92.33g |
|
2767
|
 1714
|
| Sun 23rd: |
1157
|
53%
|
fat: 58.41g |
| |
protein: 90.22g |
| |
carbs: 75.43g |
|
2201
|
1044
|
| Sat 22nd: |
1192 *
|
54%
|
fat: 27.32g |
| |
protein: 97.49g |
| |
carbs: 95.79g |
|
2645
|
1453
|
| Fri 21st: |
1516
|
54%
|
fat: 37.94g |
| |
protein: 113.23g |
| |
carbs: 151.55g |
|
2599*
|
1083
|
