| January 2022 |
| Fri 7th: |
2746 *
|
92%
|
fat: 88.90g |
| |
protein: 94.93g |
| |
carbs: 382.06g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
2120 *
|
64%
|
fat: 80.85g |
| |
protein: 71.34g |
| |
carbs: 276.04g |
|
-
|
-
|
| Sun 1st: |
1697 *
|
51%
|
fat: 53.00g |
| |
protein: 58.39g |
| |
carbs: 237.07g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1641 *
|
50%
|
fat: 77.21g |
| |
protein: 38.05g |
| |
carbs: 187.56g |
|
-
|
-
|
| Fri 28th: |
2296 *
|
70%
|
fat: 77.52g |
| |
protein: 102.03g |
| |
carbs: 275.34g |
|
-
|
-
|
| Thu 27th: |
2001 *
|
61%
|
fat: 61.54g |
| |
protein: 65.46g |
| |
carbs: 286.42g |
|
-
|
-
|
| Wed 26th: |
1424 *
|
43%
|
fat: 76.94g |
| |
protein: 19.50g |
| |
carbs: 158.30g |
|
-
|
-
|
| Tue 25th: |
2319 *
|
70%
|
fat: 68.65g |
| |
protein: 54.13g |
| |
carbs: 341.73g |
|
-
|
-
|
| Mon 24th: |
1986 *
|
60%
|
fat: 74.41g |
| |
protein: 95.65g |
| |
carbs: 222.91g |
|
-
|
-
|
| Sun 23rd: |
2723 *
|
83%
|
fat: 155.07g |
| |
protein: 126.20g |
| |
carbs: 198.25g |
|
-
|
-
|
| Sat 22nd: |
1645 *
|
50%
|
fat: 74.45g |
| |
protein: 59.59g |
| |
carbs: 189.64g |
|
-
|
-
|
| Fri 21st: |
1797 *
|
54%
|
fat: 49.39g |
| |
protein: 96.96g |
| |
carbs: 235.64g |
|
-
|
-
|
| Thu 20th: |
2117 *
|
64%
|
fat: 96.48g |
| |
protein: 50.38g |
| |
carbs: 248.92g |
|
-
|
-
|
| Wed 19th: |
2104 *
|
64%
|
fat: 101.28g |
| |
protein: 68.81g |
| |
carbs: 227.02g |
|
-
|
-
|
| Tue 18th: |
3456 *
|
105%
|
fat: 138.81g |
| |
protein: 118.93g |
| |
carbs: 322.63g |
|
-
|
-
|
| Mon 17th: |
1416 *
|
43%
|
fat: 32.85g |
| |
protein: 36.78g |
| |
carbs: 239.58g |
|
-
|
-
|
| Sun 16th: |
1540 *
|
47%
|
fat: 90.00g |
| |
protein: 74.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sat 15th: |
2699 *
|
82%
|
fat: 117.67g |
| |
protein: 104.50g |
| |
carbs: 299.23g |
|
-
|
-
|
| Fri 14th: |
2268 *
|
69%
|
fat: 70.90g |
| |
protein: 75.90g |
| |
carbs: 241.77g |
|
-
|
-
|
| Thu 13th: |
1205 *
|
37%
|
fat: 40.95g |
| |
protein: 49.61g |
| |
carbs: 158.57g |
|
-
|
-
|
