| April 2024 |
| Tue 23rd: |
379 *
|
16%
|
fat: 13.92g |
| |
protein: 21.00g |
| |
carbs: 41.71g |
|
-
|
-
|
| Wed 17th: |
348 *
|
14%
|
fat: 19.80g |
| |
protein: 18.85g |
| |
carbs: 25.40g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1019 *
|
42%
|
fat: 44.62g |
| |
protein: 38.05g |
| |
carbs: 125.42g |
|
-
|
-
|
| March 2013 |
| Sat 2nd: |
1025 *
|
60%
|
fat: 33.16g |
| |
protein: 50.34g |
| |
carbs: 135.39g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
413 *
|
24%
|
fat: 16.19g |
| |
protein: 18.86g |
| |
carbs: 55.72g |
|
-
|
-
|
| Tue 12th: |
828 *
|
49%
|
fat: 15.84g |
| |
protein: 48.99g |
| |
carbs: 106.60g |
|
-
|
-
|
| Thu 7th: |
420 *
|
25%
|
fat: 15.29g |
| |
protein: 15.96g |
| |
carbs: 54.84g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
286 *
|
17%
|
fat: 16.14g |
| |
protein: 16.63g |
| |
carbs: 22.68g |
|
-
|
-
|
| Tue 29th: |
521 *
|
31%
|
fat: 18.21g |
| |
protein: 18.13g |
| |
carbs: 78.52g |
|
-
|
-
|
| Sun 27th: |
590 *
|
35%
|
fat: 18.25g |
| |
protein: 26.75g |
| |
carbs: 84.75g |
|
-
|
-
|
| Sat 26th: |
1555 *
|
91%
|
fat: 57.87g |
| |
protein: 107.90g |
| |
carbs: 159.33g |
|
-
|
-
|
| Fri 25th: |
284 *
|
17%
|
fat: 13.65g |
| |
protein: 8.45g |
| |
carbs: 37.07g |
|
-
|
-
|
| Wed 23rd: |
269 *
|
16%
|
fat: 16.21g |
| |
protein: 7.27g |
| |
carbs: 24.56g |
|
-
|
-
|
| Tue 22nd: |
638 *
|
38%
|
fat: 29.22g |
| |
protein: 25.98g |
| |
carbs: 65.03g |
|
-
|
-
|
| Mon 21st: |
235 *
|
14%
|
fat: 15.16g |
| |
protein: 21.73g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sun 20th: |
757 *
|
45%
|
fat: 27.27g |
| |
protein: 39.83g |
| |
carbs: 98.36g |
|
-
|
-
|
| Sat 19th: |
426 *
|
25%
|
fat: 21.59g |
| |
protein: 25.99g |
| |
carbs: 34.36g |
|
-
|
-
|
| Fri 18th: |
160 *
|
9%
|
fat: 4.50g |
| |
protein: 25.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 16th: |
234 *
|
14%
|
fat: 10.58g |
| |
protein: 28.55g |
| |
carbs: 8.37g |
|
-
|
-
|
| Tue 15th: |
966 *
|
57%
|
fat: 36.41g |
| |
protein: 60.41g |
| |
carbs: 103.09g |
|
-
|
-
|
