| February 2023 |
| Tue 7th: |
701 *
|
45%
|
fat: 27.56g |
| |
protein: 46.01g |
| |
carbs: 69.82g |
|
-
|
-
|
| Mon 6th: |
1418 *
|
91%
|
fat: 56.34g |
| |
protein: 82.97g |
| |
carbs: 120.31g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
565 *
|
36%
|
fat: 24.40g |
| |
protein: 31.28g |
| |
carbs: 55.19g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
715 *
|
46%
|
fat: 24.33g |
| |
protein: 39.70g |
| |
carbs: 85.44g |
|
-
|
-
|
| Wed 28th: |
1772 *
|
114%
|
fat: 82.86g |
| |
protein: 78.40g |
| |
carbs: 181.71g |
|
-
|
-
|
| Tue 27th: |
1714 *
|
111%
|
fat: 75.28g |
| |
protein: 73.98g |
| |
carbs: 188.08g |
|
-
|
-
|
| Mon 26th: |
1227 *
|
79%
|
fat: 56.69g |
| |
protein: 60.29g |
| |
carbs: 119.94g |
|
-
|
-
|
| Sun 25th: |
1082 *
|
70%
|
fat: 38.42g |
| |
protein: 60.32g |
| |
carbs: 130.92g |
|
-
|
-
|
| Sat 24th: |
1338 *
|
86%
|
fat: 61.25g |
| |
protein: 74.46g |
| |
carbs: 125.46g |
|
-
|
-
|
| Fri 23rd: |
1995 *
|
129%
|
fat: 99.57g |
| |
protein: 63.11g |
| |
carbs: 215.92g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
461 *
|
30%
|
fat: 15.84g |
| |
protein: 23.05g |
| |
carbs: 57.11g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
491 *
|
32%
|
fat: 22.67g |
| |
protein: 33.65g |
| |
carbs: 37.98g |
|
-
|
-
|
| Mon 24th: |
1326 *
|
86%
|
fat: 65.32g |
| |
protein: 81.73g |
| |
carbs: 105.19g |
|
-
|
-
|
| Mon 17th: |
801 *
|
52%
|
fat: 38.19g |
| |
protein: 30.44g |
| |
carbs: 83.30g |
|
-
|
-
|
| Sat 15th: |
2042 *
|
132%
|
fat: 90.42g |
| |
protein: 72.26g |
| |
carbs: 235.34g |
|
-
|
-
|
| Wed 12th: |
1756 *
|
113%
|
fat: 72.98g |
| |
protein: 79.22g |
| |
carbs: 193.16g |
|
-
|
-
|
| Tue 11th: |
1571 *
|
101%
|
fat: 62.40g |
| |
protein: 65.25g |
| |
carbs: 184.15g |
|
-
|
-
|
| Mon 10th: |
1944 *
|
125%
|
fat: 74.11g |
| |
protein: 88.15g |
| |
carbs: 229.78g |
|
-
|
-
|
| Sat 8th: |
1160 *
|
75%
|
fat: 41.57g |
| |
protein: 40.52g |
| |
carbs: 156.10g |
|
-
|
-
|
| Fri 7th: |
1613 *
|
104%
|
fat: 75.75g |
| |
protein: 74.44g |
| |
carbs: 158.99g |
|
-
|
-
|
