| April 2011 |
| Tue 12th: |
1235
|
49%
|
fat: 59.08g |
| |
protein: 81.19g |
| |
carbs: 96.63g |
|
-
|
-
|
| Mon 11th: |
1316 *
|
53%
|
fat: 42.36g |
| |
protein: 36.86g |
| |
carbs: 213.14g |
|
-
|
-
|
| Wed 6th: |
277 *
|
11%
|
fat: 5.50g |
| |
protein: 7.78g |
| |
carbs: 52.08g |
|
-
|
-
|
| Tue 5th: |
1182
|
47%
|
fat: 54.75g |
| |
protein: 46.38g |
| |
carbs: 131.87g |
|
-
|
-
|
| March 2011 |
| Sat 26th: |
992 *
|
40%
|
fat: 37.01g |
| |
protein: 67.91g |
| |
carbs: 92.10g |
|
-
|
-
|
| Thu 24th: |
951
|
38%
|
fat: 22.60g |
| |
protein: 63.87g |
| |
carbs: 123.46g |
|
-
|
-
|
| Wed 23rd: |
1368
|
55%
|
fat: 72.35g |
| |
protein: 50.11g |
| |
carbs: 132.12g |
|
-
|
-
|
| Tue 22nd: |
916
|
37%
|
fat: 16.04g |
| |
protein: 70.28g |
| |
carbs: 120.89g |
|
-
|
-
|
| Mon 21st: |
316
|
13%
|
fat: 3.25g |
| |
protein: 8.24g |
| |
carbs: 67.39g |
|
-
|
-
|
| Sun 20th: |
109
|
4%
|
fat: 0.46g |
| |
protein: 2.60g |
| |
carbs: 26.46g |
|
-
|
-
|
| Sat 19th: |
984 *
|
39%
|
fat: 22.70g |
| |
protein: 43.38g |
| |
carbs: 165.18g |
|
-
|
-
|
| Fri 18th: |
839
|
34%
|
fat: 22.74g |
| |
protein: 48.02g |
| |
carbs: 116.52g |
|
-
|
-
|
| Thu 17th: |
1728
|
69%
|
fat: 97.26g |
| |
protein: 102.80g |
| |
carbs: 112.46g |
|
-
|
-
|
| Wed 16th: |
1072 *
|
43%
|
fat: 39.94g |
| |
protein: 62.67g |
| |
carbs: 120.47g |
|
-
|
-
|
| Tue 15th: |
765 *
|
31%
|
fat: 24.28g |
| |
protein: 83.49g |
| |
carbs: 54.08g |
|
-
|
-
|
| Thu 3rd: |
103 *
|
4%
|
fat: 0.44g |
| |
protein: 2.48g |
| |
carbs: 24.76g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
103
|
4%
|
fat: 0.44g |
| |
protein: 2.48g |
| |
carbs: 24.76g |
|
-
|
-
|
| Tue 8th: |
988
|
40%
|
fat: 66.63g |
| |
protein: 61.27g |
| |
carbs: 35.78g |
|
-
|
-
|
| Mon 7th: |
1215
|
-
|
fat: 73.70g |
| |
protein: 63.15g |
| |
carbs: 72.60g |
|
-
|
-
|
| Sun 6th: |
449 *
|
-
|
fat: 9.82g |
| |
protein: 9.74g |
| |
carbs: 82.91g |
|
-
|
-
|
