| January 2020 |
| Mon 6th: |
380 *
|
21%
|
fat: 31.00g |
| |
protein: 16.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
481 *
|
27%
|
fat: 39.73g |
| |
protein: 21.01g |
| |
carbs: 12.57g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
1331 *
|
74%
|
fat: 110.76g |
| |
protein: 52.96g |
| |
carbs: 25.57g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
862 *
|
48%
|
fat: 76.22g |
| |
protein: 19.55g |
| |
carbs: 20.21g |
|
-
|
-
|
| Fri 25th: |
1740 *
|
97%
|
fat: 118.47g |
| |
protein: 79.07g |
| |
carbs: 38.45g |
|
-
|
-
|
| Thu 24th: |
1698 *
|
94%
|
fat: 135.49g |
| |
protein: 70.94g |
| |
carbs: 46.94g |
|
-
|
-
|
| Wed 23rd: |
2349 *
|
130%
|
fat: 182.04g |
| |
protein: 121.99g |
| |
carbs: 33.19g |
|
-
|
-
|
| Tue 22nd: |
1334 *
|
74%
|
fat: 90.41g |
| |
protein: 82.42g |
| |
carbs: 33.81g |
|
-
|
-
|
| Mon 21st: |
1798 *
|
100%
|
fat: 129.31g |
| |
protein: 87.62g |
| |
carbs: 71.76g |
|
-
|
-
|
| Sat 5th: |
63 *
|
4%
|
fat: 5.27g |
| |
protein: 1.90g |
| |
carbs: 2.13g |
|
-
|
-
|
| Fri 4th: |
1400 *
|
78%
|
fat: 59.50g |
| |
protein: 114.55g |
| |
carbs: 112.11g |
|
-
|
-
|
| Thu 3rd: |
1786 *
|
99%
|
fat: 74.26g |
| |
protein: 123.95g |
| |
carbs: 145.08g |
|
-
|
-
|
| Wed 2nd: |
1009 *
|
56%
|
fat: 28.87g |
| |
protein: 94.94g |
| |
carbs: 108.21g |
|
-
|
-
|
| Tue 1st: |
1566 *
|
87%
|
fat: 67.17g |
| |
protein: 134.84g |
| |
carbs: 120.83g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1629 *
|
90%
|
fat: 72.08g |
| |
protein: 115.26g |
| |
carbs: 142.86g |
|
-
|
-
|
| Sun 29th: |
1191 *
|
66%
|
fat: 72.32g |
| |
protein: 91.89g |
| |
carbs: 52.39g |
|
-
|
-
|
| Sat 28th: |
977 *
|
54%
|
fat: 54.37g |
| |
protein: 65.13g |
| |
carbs: 53.32g |
|
-
|
-
|
| Fri 27th: |
1291 *
|
72%
|
fat: 52.46g |
| |
protein: 106.90g |
| |
carbs: 111.42g |
|
-
|
-
|
| Thu 26th: |
1610 *
|
89%
|
fat: 59.07g |
| |
protein: 135.03g |
| |
carbs: 137.95g |
|
-
|
-
|
| Wed 25th: |
1582 *
|
88%
|
fat: 51.36g |
| |
protein: 120.22g |
| |
carbs: 166.85g |
|
-
|
-
|
