| March 2024 |
| Tue 26th: |
656 *
|
55%
|
fat: 33.34g |
| |
protein: 17.22g |
| |
carbs: 68.38g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
515 *
|
43%
|
fat: 27.61g |
| |
protein: 43.58g |
| |
carbs: 33.12g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
270 *
|
22%
|
fat: 21.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 6th: |
328 *
|
27%
|
fat: 7.13g |
| |
protein: 16.49g |
| |
carbs: 47.13g |
|
-
|
-
|
| April 2023 |
| Thu 6th: |
300 *
|
25%
|
fat: 11.00g |
| |
protein: 27.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 5th: |
886 *
|
74%
|
fat: 20.80g |
| |
protein: 68.32g |
| |
carbs: 88.04g |
|
-
|
-
|
| Tue 4th: |
1146 *
|
96%
|
fat: 41.76g |
| |
protein: 53.42g |
| |
carbs: 129.19g |
|
-
|
-
|
| Mon 3rd: |
790 *
|
66%
|
fat: 24.50g |
| |
protein: 33.50g |
| |
carbs: 100.00g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
882 *
|
74%
|
fat: 30.65g |
| |
protein: 51.48g |
| |
carbs: 90.44g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
1017 *
|
85%
|
fat: 47.60g |
| |
protein: 67.40g |
| |
carbs: 78.61g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
400 *
|
33%
|
fat: 8.50g |
| |
protein: 10.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 10th: |
217 *
|
18%
|
fat: 2.55g |
| |
protein: 4.28g |
| |
carbs: 48.09g |
|
-
|
-
|
| January 2021 |
| Sat 9th: |
967 *
|
81%
|
fat: 43.02g |
| |
protein: 48.16g |
| |
carbs: 101.83g |
|
-
|
-
|
| Fri 8th: |
1336 *
|
111%
|
fat: 46.42g |
| |
protein: 64.40g |
| |
carbs: 175.22g |
|
-
|
-
|
| Thu 7th: |
1121 *
|
93%
|
fat: 46.38g |
| |
protein: 49.72g |
| |
carbs: 131.31g |
|
-
|
-
|
| Wed 6th: |
1120 *
|
93%
|
fat: 45.81g |
| |
protein: 71.79g |
| |
carbs: 78.43g |
|
-
|
-
|
| Tue 5th: |
1034 *
|
86%
|
fat: 33.27g |
| |
protein: 75.70g |
| |
carbs: 93.78g |
|
-
|
-
|
| May 2020 |
| Tue 5th: |
995 *
|
83%
|
fat: 37.72g |
| |
protein: 63.43g |
| |
carbs: 104.41g |
|
-
|
-
|
| Mon 4th: |
950 *
|
79%
|
fat: 43.64g |
| |
protein: 49.99g |
| |
carbs: 95.91g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
575 *
|
48%
|
fat: 16.47g |
| |
protein: 36.70g |
| |
carbs: 71.81g |
|
-
|
-
|
