Tayhill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Wed 2nd: 120 * 6%
fat: 1.00g
|
protein: 5.00g
|
carbs: 24.00g
3290*  3170
January 2011
Thu 20th: 764 * 38%
fat: 31.33g
|
protein: 70.41g
|
carbs: 48.65g
- -
Wed 19th: 1231 * 62%
fat: 53.67g
|
protein: 53.37g
|
carbs: 137.85g
3439  2208
Tue 18th: 1487 74%
fat: 54.58g
|
protein: 63.52g
|
carbs: 192.76g
3294  1807
Mon 17th: 1404 70%
fat: 47.80g
|
protein: 108.87g
|
carbs: 131.40g
3759*  2355

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