| April 2011 |
| Thu 14th: |
650 *
|
23%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| March 2011 |
| Wed 2nd: |
912 *
|
33%
|
fat: 52.16g |
| |
protein: 58.82g |
| |
carbs: 49.29g |
|
-
|
-
|
| February 2011 |
| Mon 21st: |
349 *
|
12%
|
fat: 3.19g |
| |
protein: 8.64g |
| |
carbs: 78.79g |
|
-
|
-
|
| Sun 20th: |
1174 *
|
42%
|
fat: 74.02g |
| |
protein: 37.61g |
| |
carbs: 103.57g |
|
-
|
-
|
| Thu 17th: |
596 *
|
21%
|
fat: 20.21g |
| |
protein: 35.01g |
| |
carbs: 82.76g |
|
-
|
-
|
| Wed 16th: |
1808 *
|
65%
|
fat: 61.78g |
| |
protein: 78.46g |
| |
carbs: 247.09g |
|
-
|
-
|
| Tue 15th: |
364 *
|
13%
|
fat: 9.76g |
| |
protein: 14.53g |
| |
carbs: 56.15g |
|
-
|
-
|
| Mon 14th: |
1042 *
|
37%
|
fat: 34.84g |
| |
protein: 79.98g |
| |
carbs: 102.02g |
|
-
|
-
|
| Thu 10th: |
769 *
|
27%
|
fat: 28.08g |
| |
protein: 27.74g |
| |
carbs: 103.72g |
|
-
|
-
|
| Wed 9th: |
956 *
|
34%
|
fat: 47.25g |
| |
protein: 55.77g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 8th: |
1527 *
|
55%
|
fat: 32.81g |
| |
protein: 46.77g |
| |
carbs: 238.28g |
|
-
|
-
|
| Mon 7th: |
917 *
|
33%
|
fat: 21.54g |
| |
protein: 36.87g |
| |
carbs: 155.51g |
|
-
|
-
|
| Fri 4th: |
430 *
|
15%
|
fat: 16.50g |
| |
protein: 11.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 3rd: |
881 *
|
31%
|
fat: 17.91g |
| |
protein: 34.90g |
| |
carbs: 150.92g |
|
-
|
-
|
| Wed 2nd: |
828 *
|
30%
|
fat: 43.23g |
| |
protein: 42.48g |
| |
carbs: 71.19g |
|
-
|
-
|
| Tue 1st: |
1104 *
|
39%
|
fat: 51.55g |
| |
protein: 42.68g |
| |
carbs: 117.08g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
994 *
|
36%
|
fat: 40.56g |
| |
protein: 43.56g |
| |
carbs: 118.02g |
|
-
|
-
|
| Sun 30th: |
1257 *
|
45%
|
fat: 24.52g |
| |
protein: 49.61g |
| |
carbs: 210.51g |
|
-
|
-
|
| Sat 29th: |
1546 *
|
55%
|
fat: 34.76g |
| |
protein: 70.14g |
| |
carbs: 211.20g |
|
-
|
-
|
| Fri 28th: |
868 *
|
31%
|
fat: 21.10g |
| |
protein: 34.77g |
| |
carbs: 134.52g |
|
-
|
-
|
