| May 2011 |
| Tue 31st: |
1475 *
|
61%
|
fat: 63.00g |
| |
protein: 61.00g |
| |
carbs: 231.50g |
|
-
|
-
|
| Thu 12th: |
3107 *
|
129%
|
fat: 194.07g |
| |
protein: 109.16g |
| |
carbs: 222.04g |
|
-
|
-
|
| April 2011 |
| Tue 5th: |
140 *
|
6%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| March 2011 |
| Fri 11th: |
885 *
|
37%
|
fat: 31.00g |
| |
protein: 25.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 10th: |
920 *
|
38%
|
fat: 42.00g |
| |
protein: 32.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 9th: |
1040 *
|
43%
|
fat: 20.50g |
| |
protein: 46.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 7th: |
370 *
|
15%
|
fat: 7.00g |
| |
protein: 34.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
585 *
|
24%
|
fat: 17.50g |
| |
protein: 35.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 15th: |
521 *
|
22%
|
fat: 26.18g |
| |
protein: 18.11g |
| |
carbs: 56.09g |
|
-
|
-
|
| Fri 14th: |
1170 *
|
49%
|
fat: 44.50g |
| |
protein: 46.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 12th: |
870 *
|
36%
|
fat: 16.50g |
| |
protein: 23.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 6th: |
795 *
|
33%
|
fat: 24.00g |
| |
protein: 46.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| December 2010 |
| Fri 10th: |
1240 *
|
52%
|
fat: 46.00g |
| |
protein: 37.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Thu 2nd: |
380 *
|
16%
|
fat: 9.50g |
| |
protein: 15.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 1st: |
790 *
|
33%
|
fat: 41.00g |
| |
protein: 30.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
550 *
|
23%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| October 2010 |
| Mon 4th: |
680 *
|
28%
|
fat: 22.00g |
| |
protein: 34.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| September 2010 |
| Mon 27th: |
1450 *
|
60%
|
fat: 54.00g |
| |
protein: 81.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 22nd: |
420 *
|
18%
|
fat: 17.00g |
| |
protein: 22.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 20th: |
870 *
|
36%
|
fat: 38.00g |
| |
protein: 43.00g |
| |
carbs: 81.00g |
|
-
|
-
|
