| August 2012 |
| Fri 24th: |
358 *
|
30%
|
fat: 9.00g |
| |
protein: 8.06g |
| |
carbs: 63.49g |
|
-
|
-
|
| Thu 23rd: |
1259 *
|
105%
|
fat: 60.30g |
| |
protein: 56.61g |
| |
carbs: 132.65g |
|
-
|
-
|
| Wed 22nd: |
1144 *
|
95%
|
fat: 48.30g |
| |
protein: 65.33g |
| |
carbs: 119.99g |
|
-
|
-
|
| Tue 21st: |
1126 *
|
94%
|
fat: 53.60g |
| |
protein: 48.22g |
| |
carbs: 117.83g |
|
-
|
-
|
| Mon 20th: |
1121 *
|
93%
|
fat: 47.57g |
| |
protein: 40.35g |
| |
carbs: 136.22g |
|
-
|
-
|
| Sun 19th: |
911 *
|
76%
|
fat: 26.74g |
| |
protein: 40.78g |
| |
carbs: 129.59g |
|
-
|
-
|
| Sat 18th: |
1070 *
|
89%
|
fat: 52.49g |
| |
protein: 29.10g |
| |
carbs: 122.87g |
|
-
|
-
|
| Fri 17th: |
395 *
|
33%
|
fat: 18.40g |
| |
protein: 22.33g |
| |
carbs: 35.77g |
|
-
|
-
|
| Thu 16th: |
1598 *
|
133%
|
fat: 73.02g |
| |
protein: 43.08g |
| |
carbs: 196.61g |
|
-
|
-
|
| Wed 15th: |
1437 *
|
120%
|
fat: 56.49g |
| |
protein: 68.45g |
| |
carbs: 160.55g |
|
-
|
-
|
| Wed 8th: |
809 *
|
67%
|
fat: 43.44g |
| |
protein: 30.36g |
| |
carbs: 73.37g |
|
-
|
-
|
| Tue 7th: |
1160 *
|
97%
|
fat: 56.26g |
| |
protein: 70.12g |
| |
carbs: 98.01g |
|
-
|
-
|
| Mon 6th: |
1743 *
|
145%
|
fat: 72.30g |
| |
protein: 57.57g |
| |
carbs: 216.54g |
|
-
|
-
|
| Fri 3rd: |
1411 *
|
118%
|
fat: 61.79g |
| |
protein: 41.12g |
| |
carbs: 179.76g |
|
-
|
-
|
| Thu 2nd: |
753 *
|
63%
|
fat: 39.70g |
| |
protein: 28.10g |
| |
carbs: 77.88g |
|
-
|
-
|
| Wed 1st: |
654 *
|
54%
|
fat: 17.52g |
| |
protein: 29.78g |
| |
carbs: 96.93g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1236 *
|
103%
|
fat: 47.34g |
| |
protein: 64.20g |
| |
carbs: 148.52g |
|
-
|
-
|
| Mon 30th: |
1328 *
|
111%
|
fat: 56.63g |
| |
protein: 56.83g |
| |
carbs: 154.44g |
|
-
|
-
|
| Sun 29th: |
1361 *
|
113%
|
fat: 53.03g |
| |
protein: 39.00g |
| |
carbs: 185.99g |
|
-
|
-
|
| Fri 27th: |
943 *
|
79%
|
fat: 28.01g |
| |
protein: 49.43g |
| |
carbs: 128.80g |
|
-
|
-
|
