| February 2011 |
| Tue 1st: |
522 *
|
35%
|
fat: 10.51g |
| |
protein: 15.06g |
| |
carbs: 91.27g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
1415 *
|
94%
|
fat: 25.95g |
| |
protein: 74.60g |
| |
carbs: 215.77g |
|
-
|
-
|
| Thu 27th: |
1558 *
|
104%
|
fat: 42.61g |
| |
protein: 74.80g |
| |
carbs: 218.40g |
|
-
|
-
|
| Wed 26th: |
452 *
|
30%
|
fat: 6.01g |
| |
protein: 19.06g |
| |
carbs: 80.27g |
|
-
|
-
|
| Tue 25th: |
2056 *
|
137%
|
fat: 82.45g |
| |
protein: 132.64g |
| |
carbs: 193.65g |
|
4622*
|
 2566
|
| Mon 24th: |
483 *
|
32%
|
fat: 7.21g |
| |
protein: 21.08g |
| |
carbs: 83.13g |
|
4215*
|
3732
|
| Sun 23rd: |
1525 *
|
102%
|
fat: 49.61g |
| |
protein: 129.63g |
| |
carbs: 141.57g |
|
3156*
|
1631
|
| Sat 22nd: |
1423 *
|
95%
|
fat: 74.90g |
| |
protein: 59.53g |
| |
carbs: 138.68g |
|
4683*
|
3260
|
| Fri 21st: |
1482 *
|
41%
|
fat: 45.74g |
| |
protein: 82.96g |
| |
carbs: 174.13g |
|
5299*
|
3817
|
| Thu 20th: |
900 *
|
25%
|
fat: 25.50g |
| |
protein: 35.09g |
| |
carbs: 139.92g |
|
4881*
|
3981
|
| Wed 19th: |
864 *
|
24%
|
fat: 15.91g |
| |
protein: 43.09g |
| |
carbs: 133.98g |
|
4617*
|
3753
|
| Tue 18th: |
1507 *
|
42%
|
fat: 29.58g |
| |
protein: 95.13g |
| |
carbs: 223.88g |
|
5299*
|
3792
|
| Mon 17th: |
1526 *
|
42%
|
fat: 39.94g |
| |
protein: 74.03g |
| |
carbs: 227.59g |
|
3957*
|
2431
|
| Sun 16th: |
1959 *
|
54%
|
fat: 84.89g |
| |
protein: 117.97g |
| |
carbs: 186.31g |
|
3549*
|
1590
|
| Sat 15th: |
2784 *
|
77%
|
fat: 137.26g |
| |
protein: 144.12g |
| |
carbs: 243.48g |
|
3345*
|
561
|
