| July 2011 |
| Wed 6th: |
1386 *
|
63%
|
fat: 25.12g |
| |
protein: 101.17g |
| |
carbs: 212.62g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
1662 *
|
76%
|
fat: 24.20g |
| |
protein: 125.36g |
| |
carbs: 242.98g |
|
-
|
-
|
| Mon 20th: |
2272 *
|
103%
|
fat: 60.45g |
| |
protein: 174.20g |
| |
carbs: 278.21g |
|
-
|
-
|
| Thu 16th: |
771 *
|
35%
|
fat: 11.76g |
| |
protein: 54.20g |
| |
carbs: 113.67g |
|
-
|
-
|
| Wed 15th: |
2235 *
|
102%
|
fat: 79.90g |
| |
protein: 135.79g |
| |
carbs: 246.66g |
|
-
|
-
|
| Tue 14th: |
1265 *
|
58%
|
fat: 27.84g |
| |
protein: 81.67g |
| |
carbs: 193.87g |
|
-
|
-
|
| Mon 13th: |
1838 *
|
84%
|
fat: 46.86g |
| |
protein: 125.49g |
| |
carbs: 244.77g |
|
-
|
-
|
| Thu 9th: |
1533 *
|
70%
|
fat: 36.35g |
| |
protein: 113.90g |
| |
carbs: 202.37g |
|
-
|
-
|
| Wed 8th: |
1495 *
|
68%
|
fat: 35.58g |
| |
protein: 96.80g |
| |
carbs: 219.65g |
|
-
|
-
|
| Tue 7th: |
1878 *
|
85%
|
fat: 51.25g |
| |
protein: 145.01g |
| |
carbs: 236.98g |
|
-
|
-
|
| Mon 6th: |
2104 *
|
96%
|
fat: 51.15g |
| |
protein: 140.01g |
| |
carbs: 290.10g |
|
-
|
-
|
| Sun 5th: |
1199 *
|
54%
|
fat: 23.71g |
| |
protein: 81.97g |
| |
carbs: 175.94g |
|
-
|
-
|
| Sat 4th: |
1837 *
|
84%
|
fat: 21.93g |
| |
protein: 92.61g |
| |
carbs: 278.92g |
|
-
|
-
|
| Fri 3rd: |
1550 *
|
70%
|
fat: 41.48g |
| |
protein: 109.56g |
| |
carbs: 211.39g |
|
-
|
-
|
| Thu 2nd: |
1993 *
|
91%
|
fat: 51.35g |
| |
protein: 128.10g |
| |
carbs: 260.56g |
|
-
|
-
|
| Wed 1st: |
2218 *
|
101%
|
fat: 42.18g |
| |
protein: 175.13g |
| |
carbs: 311.24g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
2078 *
|
94%
|
fat: 40.23g |
| |
protein: 148.95g |
| |
carbs: 299.66g |
|
-
|
-
|
| Mon 30th: |
947 *
|
43%
|
fat: 21.73g |
| |
protein: 58.55g |
| |
carbs: 134.52g |
|
-
|
-
|
| Sun 29th: |
1373 *
|
62%
|
fat: 35.56g |
| |
protein: 86.11g |
| |
carbs: 195.11g |
|
-
|
-
|
| Sat 28th: |
1779 *
|
81%
|
fat: 35.29g |
| |
protein: 118.06g |
| |
carbs: 260.94g |
|
-
|
-
|
