| June 2021 |
| Tue 8th: |
761 *
|
36%
|
fat: 33.35g |
| |
protein: 109.31g |
| |
carbs: 9.67g |
|
-
|
-
|
| May 2021 |
| Thu 13th: |
1969 *
|
94%
|
fat: 77.50g |
| |
protein: 133.22g |
| |
carbs: 173.21g |
|
-
|
-
|
| Wed 12th: |
1543 *
|
73%
|
fat: 70.94g |
| |
protein: 137.23g |
| |
carbs: 94.63g |
|
-
|
-
|
| Tue 11th: |
2083 *
|
99%
|
fat: 85.75g |
| |
protein: 197.81g |
| |
carbs: 134.21g |
|
2125*
|
 42
|
| Mon 10th: |
497 *
|
24%
|
fat: 23.22g |
| |
protein: 31.81g |
| |
carbs: 39.30g |
|
-
|
-
|
| Sun 9th: |
1757 *
|
84%
|
fat: 63.77g |
| |
protein: 120.72g |
| |
carbs: 172.63g |
|
2047*
|
290
|
| Sat 8th: |
1979 *
|
94%
|
fat: 102.01g |
| |
protein: 137.70g |
| |
carbs: 130.92g |
|
-
|
-
|
| Fri 7th: |
2093 *
|
100%
|
fat: 105.27g |
| |
protein: 129.21g |
| |
carbs: 142.75g |
|
1787*
|
 306
|
| Thu 6th: |
1873 *
|
89%
|
fat: 61.36g |
| |
protein: 153.57g |
| |
carbs: 177.48g |
|
2178*
|
305
|
| Wed 5th: |
2169 *
|
103%
|
fat: 90.11g |
| |
protein: 151.64g |
| |
carbs: 188.42g |
|
-
|
-
|
| Tue 4th: |
2015 *
|
96%
|
fat: 82.55g |
| |
protein: 211.98g |
| |
carbs: 108.69g |
|
2183*
|
168
|
| Mon 3rd: |
2183 *
|
104%
|
fat: 111.95g |
| |
protein: 148.51g |
| |
carbs: 142.05g |
|
2186*
|
3
|
| Sat 1st: |
2135 *
|
102%
|
fat: 96.56g |
| |
protein: 146.60g |
| |
carbs: 171.27g |
|
2323*
|
188
|
| April 2021 |
| Fri 30th: |
2114 *
|
101%
|
fat: 90.09g |
| |
protein: 172.70g |
| |
carbs: 154.58g |
|
2232*
|
118
|
| Thu 29th: |
1922 *
|
92%
|
fat: 79.53g |
| |
protein: 137.28g |
| |
carbs: 162.32g |
|
2069*
|
147
|
| Wed 28th: |
1036 *
|
49%
|
fat: 48.40g |
| |
protein: 59.95g |
| |
carbs: 89.12g |
|
-
|
-
|
| Tue 27th: |
1913 *
|
91%
|
fat: 76.57g |
| |
protein: 148.15g |
| |
carbs: 160.85g |
|
2318*
|
405
|
| Mon 26th: |
1923 *
|
92%
|
fat: 82.74g |
| |
protein: 135.19g |
| |
carbs: 159.24g |
|
2035*
|
112
|
| Sun 25th: |
1894 *
|
90%
|
fat: 78.91g |
| |
protein: 126.90g |
| |
carbs: 169.15g |
|
1949*
|
55
|
| Sat 24th: |
1823 *
|
87%
|
fat: 62.77g |
| |
protein: 112.79g |
| |
carbs: 219.81g |
|
1854*
|
31
|
