| January 2011 |
| Mon 31st: |
400 *
|
27%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 26th: |
949 *
|
63%
|
fat: 17.64g |
| |
protein: 43.91g |
| |
carbs: 152.63g |
|
-
|
-
|
| Tue 25th: |
830 *
|
55%
|
fat: 15.50g |
| |
protein: 38.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Mon 24th: |
845 *
|
56%
|
fat: 43.03g |
| |
protein: 47.24g |
| |
carbs: 67.36g |
|
-
|
-
|
| Fri 21st: |
1099 *
|
73%
|
fat: 49.53g |
| |
protein: 44.84g |
| |
carbs: 128.76g |
|
-
|
-
|
| Thu 20th: |
978 *
|
65%
|
fat: 29.81g |
| |
protein: 65.02g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 19th: |
833 *
|
56%
|
fat: 41.00g |
| |
protein: 46.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 18th: |
1137 *
|
76%
|
fat: 55.11g |
| |
protein: 39.55g |
| |
carbs: 126.32g |
|
3797*
|
 2660
|
| Mon 17th: |
1200 *
|
80%
|
fat: 33.00g |
| |
protein: 22.00g |
| |
carbs: 110.00g |
|
3775*
|
2575
|
| Fri 14th: |
1133 *
|
76%
|
fat: 25.00g |
| |
protein: 40.00g |
| |
carbs: 110.00g |
|
4174*
|
3041
|
