| March 2011 |
| Mon 28th: |
279 *
|
20%
|
fat: 5.99g |
| |
protein: 33.27g |
| |
carbs: 20.79g |
|
-
|
-
|
| Sun 27th: |
918 *
|
66%
|
fat: 58.78g |
| |
protein: 25.15g |
| |
carbs: 73.07g |
|
1698
|
 780
|
| Sat 26th: |
1381 *
|
99%
|
fat: 37.42g |
| |
protein: 92.60g |
| |
carbs: 162.66g |
|
1940
|
559
|
| Fri 25th: |
1610
|
115%
|
fat: 65.26g |
| |
protein: 74.08g |
| |
carbs: 191.80g |
|
1640
|
30
|
| Thu 24th: |
1195
|
85%
|
fat: 51.70g |
| |
protein: 52.79g |
| |
carbs: 135.07g |
|
1513
|
318
|
| Wed 23rd: |
1057
|
76%
|
fat: 47.67g |
| |
protein: 30.96g |
| |
carbs: 135.27g |
|
1326
|
269
|
| Tue 22nd: |
1325
|
95%
|
fat: 48.90g |
| |
protein: 89.89g |
| |
carbs: 132.37g |
|
1410
|
85
|
| Mon 21st: |
1375
|
98%
|
fat: 58.62g |
| |
protein: 67.40g |
| |
carbs: 142.73g |
|
1404
|
29
|
| Sun 20th: |
1051
|
75%
|
fat: 37.75g |
| |
protein: 43.54g |
| |
carbs: 132.25g |
|
1417
|
366
|
| Sat 19th: |
1138 *
|
81%
|
fat: 35.03g |
| |
protein: 40.34g |
| |
carbs: 167.61g |
|
1359
|
221
|
| Fri 18th: |
1643
|
117%
|
fat: 47.49g |
| |
protein: 100.18g |
| |
carbs: 206.29g |
|
1359
|
 284
|
| Thu 17th: |
1350 *
|
96%
|
fat: 52.98g |
| |
protein: 54.82g |
| |
carbs: 169.51g |
|
1519
|
169
|
| Wed 16th: |
1953
|
122%
|
fat: 54.23g |
| |
protein: 34.34g |
| |
carbs: 326.58g |
|
1403
|
550
|
| Tue 15th: |
881
|
55%
|
fat: 25.71g |
| |
protein: 27.11g |
| |
carbs: 138.58g |
|
1477
|
596
|
| January 2011 |
| Fri 14th: |
554 *
|
31%
|
fat: 23.86g |
| |
protein: 21.33g |
| |
carbs: 62.42g |
|
1337
|
783
|
