| December 2020 |
| Wed 16th: |
857 *
|
39%
|
fat: 38.05g |
| |
protein: 42.63g |
| |
carbs: 32.18g |
|
-
|
-
|
| March 2020 |
| Wed 4th: |
798
|
36%
|
fat: 22.38g |
| |
protein: 33.37g |
| |
carbs: 100.26g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
1203 *
|
55%
|
fat: 34.17g |
| |
protein: 52.65g |
| |
carbs: 113.51g |
|
-
|
-
|
| Sat 4th: |
1042 *
|
47%
|
fat: 42.28g |
| |
protein: 65.97g |
| |
carbs: 50.91g |
|
-
|
-
|
| Fri 3rd: |
487 *
|
22%
|
fat: 16.65g |
| |
protein: 31.45g |
| |
carbs: 54.28g |
|
-
|
-
|
| Thu 2nd: |
1073 *
|
49%
|
fat: 55.30g |
| |
protein: 45.91g |
| |
carbs: 99.60g |
|
-
|
-
|
| Wed 1st: |
893 *
|
41%
|
fat: 55.63g |
| |
protein: 45.85g |
| |
carbs: 56.91g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
10588 *
|
481%
|
fat: 475.24g |
| |
protein: 412.03g |
| |
carbs: 1085.44g |
|
-
|
-
|
| Mon 30th: |
1248 *
|
57%
|
fat: 39.37g |
| |
protein: 43.03g |
| |
carbs: 114.83g |
|
-
|
-
|
| Sun 29th: |
1579 *
|
72%
|
fat: 28.61g |
| |
protein: 41.03g |
| |
carbs: 139.83g |
|
-
|
-
|
| Sat 28th: |
1338
|
61%
|
fat: 34.63g |
| |
protein: 43.75g |
| |
carbs: 62.36g |
|
2808*
|
 1470
|
| Fri 27th: |
1162 *
|
53%
|
fat: 56.50g |
| |
protein: 40.67g |
| |
carbs: 94.52g |
|
-
|
-
|
| Thu 26th: |
1147
|
52%
|
fat: 27.70g |
| |
protein: 68.99g |
| |
carbs: 123.93g |
|
-
|
-
|
