atapopo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Fri 15th: - - 2178* -
Thu 14th: - - 2178* -
Tue 12th: - - 2178* -
Mon 11th: - - 2178* -
Sun 10th: - - 2178* -
Sat 9th: - - 2178* -
Fri 8th: - - 2178* -
Thu 7th: - - 2178* -
Wed 6th: - - 2178* -
Tue 5th: - - 2178* -
Mon 4th: - - 2178* -
Sun 3rd: - - 2178* -
Sat 2nd: - - 2178* -
Fri 1st: - - 2178* -
May 2018
Thu 31st: - - 2178* -
Wed 30th: - - 2178* -
Tue 29th: - - 2178* -
Mon 28th: - - 2178* -
Sun 27th: 1098 * 50%
fat: 30.91g
|
protein: 37.68g
|
carbs: 167.49g
2267*  1169
Sat 26th: 2761 * 126%
fat: 111.62g
|
protein: 146.04g
|
carbs: 222.97g
2308*  453

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