| January 2012 |
| Wed 4th: |
1192 *
|
99%
|
fat: 23.90g |
| |
protein: 82.10g |
| |
carbs: 144.54g |
|
3938*
|
 2746
|
| December 2011 |
| Wed 14th: |
1114 *
|
93%
|
fat: 21.41g |
| |
protein: 57.17g |
| |
carbs: 174.52g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
1211 *
|
101%
|
fat: 24.31g |
| |
protein: 88.87g |
| |
carbs: 156.65g |
|
-
|
-
|
| Mon 21st: |
2539 *
|
212%
|
fat: 94.55g |
| |
protein: 115.64g |
| |
carbs: 300.18g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
327 *
|
27%
|
fat: 6.70g |
| |
protein: 29.10g |
| |
carbs: 30.80g |
|
-
|
-
|
| Mon 19th: |
1008 *
|
84%
|
fat: 12.47g |
| |
protein: 72.52g |
| |
carbs: 143.03g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
1195 *
|
100%
|
fat: 16.05g |
| |
protein: 88.92g |
| |
carbs: 164.23g |
|
4299*
|
3104
|
| Wed 24th: |
1381 *
|
115%
|
fat: 42.17g |
| |
protein: 111.25g |
| |
carbs: 135.68g |
|
4398*
|
3017
|
| Tue 23rd: |
1168 *
|
97%
|
fat: 37.45g |
| |
protein: 92.75g |
| |
carbs: 102.20g |
|
4141*
|
2973
|
| Mon 22nd: |
1093 *
|
91%
|
fat: 36.43g |
| |
protein: 68.72g |
| |
carbs: 111.72g |
|
3904*
|
2811
|
| Fri 19th: |
1496 *
|
125%
|
fat: 83.65g |
| |
protein: 68.53g |
| |
carbs: 133.39g |
|
-
|
-
|
| Sat 6th: |
989 *
|
82%
|
fat: 31.09g |
| |
protein: 40.19g |
| |
carbs: 126.91g |
|
4154*
|
3165
|
| Fri 5th: |
-
|
-
|
|
3600*
|
-
|
| Thu 4th: |
1114 *
|
93%
|
fat: 20.85g |
| |
protein: 88.98g |
| |
carbs: 131.53g |
|
4343*
|
3229
|
| Wed 3rd: |
950 *
|
79%
|
fat: 14.68g |
| |
protein: 65.46g |
| |
carbs: 133.35g |
|
4579*
|
3629
|
| Tue 2nd: |
817 *
|
68%
|
fat: 17.52g |
| |
protein: 57.94g |
| |
carbs: 103.93g |
|
4009*
|
3192
|
| Mon 1st: |
985 *
|
82%
|
fat: 22.96g |
| |
protein: 40.97g |
| |
carbs: 152.64g |
|
3830*
|
2845
|
| July 2011 |
| Sun 31st: |
1008 *
|
84%
|
fat: 22.56g |
| |
protein: 64.36g |
| |
carbs: 131.55g |
|
3659*
|
2651
|
| Sat 30th: |
834 *
|
70%
|
fat: 11.90g |
| |
protein: 39.79g |
| |
carbs: 146.53g |
|
3510*
|
2676
|
| Fri 29th: |
1262 *
|
105%
|
fat: 19.26g |
| |
protein: 56.13g |
| |
carbs: 209.95g |
|
3530*
|
2268
|
| Thu 28th: |
1266 *
|
106%
|
fat: 18.92g |
| |
protein: 70.37g |
| |
carbs: 196.87g |
|
3773*
|
2507
|
