| April 2014 |
| Mon 21st: |
862 *
|
25%
|
fat: 17.93g |
| |
protein: 74.94g |
| |
carbs: 97.85g |
|
3520*
|
 2658
|
| April 2011 |
| Mon 11th: |
2851
|
81%
|
fat: 119.95g |
| |
protein: 144.14g |
| |
carbs: 210.76g |
|
2213
|
 638
|
| Sun 10th: |
3321
|
95%
|
fat: 102.64g |
| |
protein: 207.13g |
| |
carbs: 291.54g |
|
5471
|
2150
|
| Sat 9th: |
-
|
-
|
|
6092
|
-
|
| March 2011 |
| Sat 26th: |
-
|
-
|
|
5200
|
-
|
| Fri 25th: |
-
|
-
|
|
2627
|
-
|
| Thu 17th: |
-
|
-
|
|
3004
|
-
|
| Wed 16th: |
611 *
|
17%
|
fat: 17.86g |
| |
protein: 69.24g |
| |
carbs: 33.14g |
|
2124
|
1513
|
| Tue 15th: |
2436
|
70%
|
fat: 95.72g |
| |
protein: 189.46g |
| |
carbs: 177.39g |
|
2688
|
252
|
| Mon 14th: |
2039
|
58%
|
fat: 50.81g |
| |
protein: 184.42g |
| |
carbs: 207.60g |
|
2970
|
931
|
| Sun 13th: |
1865
|
53%
|
fat: 76.63g |
| |
protein: 117.12g |
| |
carbs: 152.78g |
|
3222
|
1357
|
| Sat 12th: |
3449
|
99%
|
fat: 106.08g |
| |
protein: 191.23g |
| |
carbs: 232.52g |
|
4366
|
917
|
| Fri 11th: |
1848
|
53%
|
fat: 47.87g |
| |
protein: 158.34g |
| |
carbs: 178.44g |
|
2983
|
1135
|
| Thu 10th: |
1779
|
51%
|
fat: 49.40g |
| |
protein: 171.29g |
| |
carbs: 155.34g |
|
2696
|
917
|
| Wed 9th: |
2010
|
57%
|
fat: 51.79g |
| |
protein: 181.07g |
| |
carbs: 162.83g |
|
2673
|
663
|
| Tue 8th: |
2696
|
77%
|
fat: 99.95g |
| |
protein: 199.08g |
| |
carbs: 234.71g |
|
2753
|
57
|
| Mon 7th: |
2427
|
69%
|
fat: 78.17g |
| |
protein: 182.44g |
| |
carbs: 208.28g |
|
3197
|
770
|
| Sun 6th: |
2735
|
78%
|
fat: 99.86g |
| |
protein: 234.33g |
| |
carbs: 177.57g |
|
3427
|
692
|
| Sat 5th: |
2506
|
72%
|
fat: 106.58g |
| |
protein: 213.43g |
| |
carbs: 159.22g |
|
2598
|
92
|
| Fri 4th: |
1886
|
54%
|
fat: 54.25g |
| |
protein: 153.87g |
| |
carbs: 170.91g |
|
2575
|
689
|
