| June 2022 |
| Thu 16th: |
475 *
|
16%
|
fat: 27.50g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
1551 *
|
53%
|
fat: 42.46g |
| |
protein: 80.63g |
| |
carbs: 227.44g |
|
-
|
-
|
| Fri 5th: |
1868 *
|
64%
|
fat: 101.74g |
| |
protein: 97.40g |
| |
carbs: 142.23g |
|
-
|
-
|
| Thu 4th: |
1521 *
|
52%
|
fat: 49.76g |
| |
protein: 92.71g |
| |
carbs: 177.04g |
|
-
|
-
|
| Wed 3rd: |
1644 *
|
57%
|
fat: 77.44g |
| |
protein: 71.97g |
| |
carbs: 171.74g |
|
-
|
-
|
| Tue 2nd: |
1969 *
|
68%
|
fat: 89.00g |
| |
protein: 97.58g |
| |
carbs: 191.81g |
|
-
|
-
|
| Mon 1st: |
1983 *
|
68%
|
fat: 92.78g |
| |
protein: 96.16g |
| |
carbs: 198.49g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1752 *
|
60%
|
fat: 64.61g |
| |
protein: 77.18g |
| |
carbs: 185.68g |
|
-
|
-
|
| Sat 30th: |
1844 *
|
64%
|
fat: 104.30g |
| |
protein: 81.85g |
| |
carbs: 144.44g |
|
-
|
-
|
| Fri 29th: |
1751 *
|
60%
|
fat: 69.25g |
| |
protein: 85.50g |
| |
carbs: 193.21g |
|
-
|
-
|
| Thu 28th: |
1575 *
|
54%
|
fat: 83.52g |
| |
protein: 63.31g |
| |
carbs: 143.60g |
|
-
|
-
|
| Wed 27th: |
1632 *
|
56%
|
fat: 81.67g |
| |
protein: 87.22g |
| |
carbs: 144.22g |
|
-
|
-
|
| Tue 26th: |
2181 *
|
75%
|
fat: 115.94g |
| |
protein: 100.02g |
| |
carbs: 188.56g |
|
-
|
-
|
| March 2020 |
| Sun 1st: |
1268 *
|
44%
|
fat: 91.37g |
| |
protein: 60.75g |
| |
carbs: 53.46g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
1653 *
|
57%
|
fat: 91.73g |
| |
protein: 96.98g |
| |
carbs: 112.22g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
420 *
|
14%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 4th: |
749 *
|
26%
|
fat: 43.21g |
| |
protein: 30.01g |
| |
carbs: 54.96g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
902 *
|
31%
|
fat: 23.92g |
| |
protein: 54.39g |
| |
carbs: 128.90g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
380 *
|
13%
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 16th: |
1698 *
|
59%
|
fat: 81.99g |
| |
protein: 60.03g |
| |
carbs: 140.36g |
|
-
|
-
|
