| January 2012 |
| Tue 3rd: |
435 *
|
-
|
fat: 17.00g |
| |
protein: 48.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 2nd: |
1294 *
|
-
|
fat: 56.83g |
| |
protein: 140.75g |
| |
carbs: 53.20g |
|
-
|
-
|
| December 2011 |
| Sat 10th: |
2102
|
-
|
fat: 172.01g |
| |
protein: 100.15g |
| |
carbs: 41.43g |
|
-
|
-
|
| Fri 9th: |
1525 *
|
-
|
fat: 124.46g |
| |
protein: 90.60g |
| |
carbs: 16.32g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
1593 *
|
-
|
fat: 143.56g |
| |
protein: 61.08g |
| |
carbs: 11.84g |
|
-
|
-
|
| Mon 14th: |
1666 *
|
-
|
fat: 138.85g |
| |
protein: 79.16g |
| |
carbs: 26.52g |
|
2945*
|
 1279
|
| Sun 13th: |
1540 *
|
-
|
fat: 122.73g |
| |
protein: 85.52g |
| |
carbs: 23.06g |
|
-
|
-
|
| Thu 10th: |
3069
|
-
|
fat: 242.09g |
| |
protein: 181.41g |
| |
carbs: 37.68g |
|
-
|
-
|
| Wed 9th: |
1417 *
|
-
|
fat: 90.37g |
| |
protein: 120.88g |
| |
carbs: 30.46g |
|
-
|
-
|
| Tue 8th: |
386 *
|
-
|
fat: 22.17g |
| |
protein: 39.80g |
| |
carbs: 7.46g |
|
-
|
-
|
| February 2011 |
| Tue 15th: |
1037 *
|
-
|
fat: 84.29g |
| |
protein: 50.90g |
| |
carbs: 17.22g |
|
-
|
-
|
| Mon 14th: |
1405 *
|
-
|
fat: 107.63g |
| |
protein: 84.67g |
| |
carbs: 24.62g |
|
-
|
-
|
| Sun 13th: |
833 *
|
-
|
fat: 47.51g |
| |
protein: 77.49g |
| |
carbs: 20.26g |
|
-
|
-
|
| Sat 12th: |
953 *
|
-
|
fat: 59.97g |
| |
protein: 80.14g |
| |
carbs: 20.96g |
|
-
|
-
|
| Fri 11th: |
2213 *
|
-
|
fat: 175.87g |
| |
protein: 116.64g |
| |
carbs: 36.54g |
|
-
|
-
|
| Thu 10th: |
936 *
|
-
|
fat: 80.27g |
| |
protein: 39.78g |
| |
carbs: 11.69g |
|
-
|
-
|
| Wed 9th: |
1544 *
|
-
|
fat: 94.29g |
| |
protein: 121.62g |
| |
carbs: 48.87g |
|
-
|
-
|
| Mon 7th: |
1520 *
|
-
|
fat: 117.06g |
| |
protein: 92.32g |
| |
carbs: 20.06g |
|
-
|
-
|
| Sun 6th: |
1194 *
|
-
|
fat: 97.44g |
| |
protein: 52.74g |
| |
carbs: 16.62g |
|
-
|
-
|
| Thu 3rd: |
449 *
|
-
|
fat: 44.35g |
| |
protein: 7.91g |
| |
carbs: 7.07g |
|
-
|
-
|
