| November 2013 |
| Wed 6th: |
2015 *
|
163%
|
fat: 66.67g |
| |
protein: 105.15g |
| |
carbs: 255.64g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
1082 *
|
87%
|
fat: 53.25g |
| |
protein: 70.05g |
| |
carbs: 108.49g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
279 *
|
23%
|
fat: 12.65g |
| |
protein: 17.25g |
| |
carbs: 26.48g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
290 *
|
23%
|
fat: 8.80g |
| |
protein: 17.60g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 13th: |
1204 *
|
97%
|
fat: 34.14g |
| |
protein: 127.57g |
| |
carbs: 100.72g |
|
-
|
-
|
| Tue 12th: |
1196 *
|
97%
|
fat: 29.26g |
| |
protein: 98.71g |
| |
carbs: 140.80g |
|
-
|
-
|
| Mon 11th: |
1297 *
|
105%
|
fat: 36.99g |
| |
protein: 123.73g |
| |
carbs: 125.56g |
|
-
|
-
|
| Sun 10th: |
1199 *
|
97%
|
fat: 28.26g |
| |
protein: 109.76g |
| |
carbs: 128.61g |
|
-
|
-
|
| Sat 9th: |
1133 *
|
92%
|
fat: 32.99g |
| |
protein: 92.37g |
| |
carbs: 119.07g |
|
-
|
-
|
| Fri 8th: |
901 *
|
73%
|
fat: 24.79g |
| |
protein: 49.21g |
| |
carbs: 122.86g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
220 *
|
18%
|
fat: 0.62g |
| |
protein: 19.00g |
| |
carbs: 38.25g |
|
-
|
-
|
| Mon 17th: |
374 *
|
30%
|
fat: 10.87g |
| |
protein: 25.19g |
| |
carbs: 50.18g |
|
-
|
-
|
| Sun 16th: |
1403 *
|
113%
|
fat: 60.20g |
| |
protein: 72.30g |
| |
carbs: 150.46g |
|
-
|
-
|
| Sat 15th: |
1500 *
|
121%
|
fat: 57.14g |
| |
protein: 86.29g |
| |
carbs: 174.45g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1487 *
|
120%
|
fat: 56.48g |
| |
protein: 61.22g |
| |
carbs: 205.29g |
|
-
|
-
|
| Wed 29th: |
1233 *
|
100%
|
fat: 35.91g |
| |
protein: 62.36g |
| |
carbs: 176.56g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
1167 *
|
94%
|
fat: 43.91g |
| |
protein: 72.21g |
| |
carbs: 127.84g |
|
-
|
-
|
| Tue 10th: |
654 *
|
53%
|
fat: 24.53g |
| |
protein: 23.85g |
| |
carbs: 92.43g |
|
-
|
-
|
| Sun 8th: |
1302 *
|
105%
|
fat: 50.93g |
| |
protein: 36.01g |
| |
carbs: 173.79g |
|
-
|
-
|
| Sat 7th: |
1486 *
|
120%
|
fat: 58.19g |
| |
protein: 77.71g |
| |
carbs: 176.46g |
|
-
|
-
|
