| March 2011 |
| Thu 31st: |
385 *
|
-
|
fat: 13.10g |
| |
protein: 31.90g |
| |
carbs: 39.10g |
|
-
|
-
|
| Wed 30th: |
501 *
|
-
|
fat: 3.75g |
| |
protein: 4.79g |
| |
carbs: 121.31g |
|
-
|
-
|
| Mon 28th: |
654 *
|
-
|
fat: 17.98g |
| |
protein: 16.02g |
| |
carbs: 109.31g |
|
-
|
-
|
| Thu 24th: |
900 *
|
-
|
fat: 12.50g |
| |
protein: 34.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Wed 23rd: |
990 *
|
-
|
fat: 30.75g |
| |
protein: 26.50g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 22nd: |
740 *
|
-
|
fat: 24.50g |
| |
protein: 52.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 21st: |
310 *
|
-
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 17th: |
1175 *
|
-
|
fat: 13.50g |
| |
protein: 56.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Wed 16th: |
1021 *
|
-
|
fat: 10.04g |
| |
protein: 49.25g |
| |
carbs: 191.98g |
|
-
|
-
|
| Tue 15th: |
1452 *
|
-
|
fat: 20.88g |
| |
protein: 39.71g |
| |
carbs: 279.76g |
|
-
|
-
|
| Mon 14th: |
1137 *
|
-
|
fat: 13.88g |
| |
protein: 37.71g |
| |
carbs: 222.76g |
|
-
|
-
|
| Wed 9th: |
971 *
|
-
|
fat: 14.94g |
| |
protein: 38.35g |
| |
carbs: 168.88g |
|
-
|
-
|
| Tue 8th: |
1292 *
|
-
|
fat: 24.38g |
| |
protein: 39.21g |
| |
carbs: 232.26g |
|
-
|
-
|
| Mon 7th: |
1010 *
|
-
|
fat: 28.50g |
| |
protein: 30.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 4th: |
715 *
|
-
|
fat: 17.00g |
| |
protein: 23.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 2nd: |
1182 *
|
-
|
fat: 22.60g |
| |
protein: 54.63g |
| |
carbs: 194.08g |
|
-
|
-
|
| Tue 1st: |
1010 *
|
-
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
670 *
|
-
|
fat: 20.00g |
| |
protein: 10.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 22nd: |
1486 *
|
-
|
fat: 50.44g |
| |
protein: 57.35g |
| |
carbs: 210.88g |
|
-
|
-
|
| Wed 16th: |
733 *
|
-
|
fat: 19.51g |
| |
protein: 21.04g |
| |
carbs: 120.90g |
|
-
|
-
|
