KSpagui's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Tue 1st: 140 * 7%
fat: 0.32g
|
protein: 1.95g
|
carbs: 34.50g
- -
January 2011
Mon 31st: 1833 96%
fat: 121.10g
|
protein: 90.54g
|
carbs: 101.53g
- -
Mon 17th: 330 * 17%
fat: 14.00g
|
protein: 22.00g
|
carbs: 36.00g
- -
Sun 16th: 1852 * 97%
fat: 80.31g
|
protein: 65.43g
|
carbs: 228.97g
- -
Sat 15th: 978 * 51%
fat: 49.13g
|
protein: 35.92g
|
carbs: 99.21g
- -
Fri 14th: 1623 * 85%
fat: 73.70g
|
protein: 62.35g
|
carbs: 185.37g
- -
Thu 13th: 1694 89%
fat: 73.26g
|
protein: 55.95g
|
carbs: 214.04g
- -
Wed 12th: 1210 64%
fat: 48.16g
|
protein: 65.03g
|
carbs: 127.98g
- -
Tue 11th: 1370 * 72%
fat: 37.13g
|
protein: 110.04g
|
carbs: 153.07g
- -
Mon 10th: 1284 68%
fat: 58.34g
|
protein: 65.39g
|
carbs: 126.70g
- -
Sun 9th: 2078 * 109%
fat: 70.08g
|
protein: 71.34g
|
carbs: 298.55g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.