| January 2012 |
| Wed 4th: |
766 *
|
35%
|
fat: 30.50g |
| |
protein: 40.12g |
| |
carbs: 83.76g |
|
2884*
|
 2118
|
| August 2011 |
| Mon 8th: |
206 *
|
10%
|
fat: 1.44g |
| |
protein: 10.40g |
| |
carbs: 37.98g |
|
-
|
-
|
| March 2011 |
| Mon 14th: |
491 *
|
23%
|
fat: 14.48g |
| |
protein: 38.77g |
| |
carbs: 51.88g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
770 *
|
37%
|
fat: 14.83g |
| |
protein: 20.10g |
| |
carbs: 146.07g |
|
-
|
-
|
| Sun 23rd: |
1910 *
|
91%
|
fat: 50.23g |
| |
protein: 78.30g |
| |
carbs: 290.07g |
|
-
|
-
|
| Sat 22nd: |
1751 *
|
83%
|
fat: 60.11g |
| |
protein: 78.45g |
| |
carbs: 235.72g |
|
-
|
-
|
| Fri 21st: |
1699 *
|
81%
|
fat: 73.33g |
| |
protein: 76.74g |
| |
carbs: 191.79g |
|
2646*
|
947
|
| Thu 20th: |
1898 *
|
90%
|
fat: 54.64g |
| |
protein: 90.72g |
| |
carbs: 278.95g |
|
-
|
-
|
| Wed 19th: |
1914 *
|
91%
|
fat: 89.18g |
| |
protein: 95.68g |
| |
carbs: 190.50g |
|
2815*
|
901
|
| Tue 18th: |
1670 *
|
80%
|
fat: 39.75g |
| |
protein: 73.87g |
| |
carbs: 240.66g |
|
3188*
|
1518
|
| Mon 17th: |
1572 *
|
75%
|
fat: 56.47g |
| |
protein: 101.04g |
| |
carbs: 173.54g |
|
2935*
|
1363
|
| Sun 16th: |
1655
|
79%
|
fat: 29.45g |
| |
protein: 63.42g |
| |
carbs: 286.21g |
|
2428*
|
773
|
| Sat 15th: |
1582 *
|
75%
|
fat: 35.25g |
| |
protein: 69.81g |
| |
carbs: 266.52g |
|
2907*
|
1325
|
| Fri 14th: |
2744
|
131%
|
fat: 93.53g |
| |
protein: 133.46g |
| |
carbs: 353.05g |
|
2933*
|
189
|
| Thu 13th: |
2080 *
|
99%
|
fat: 49.56g |
| |
protein: 115.01g |
| |
carbs: 315.54g |
|
2807*
|
727
|
| Wed 12th: |
1960 *
|
93%
|
fat: 13.06g |
| |
protein: 100.33g |
| |
carbs: 380.19g |
|
2712
|
752
|
| Tue 11th: |
1807
|
86%
|
fat: 31.25g |
| |
protein: 61.53g |
| |
carbs: 354.93g |
|
3294*
|
1487
|
| Mon 10th: |
1835 *
|
87%
|
fat: 85.10g |
| |
protein: 108.52g |
| |
carbs: 148.84g |
|
2329*
|
494
|
| Sun 9th: |
1837 *
|
115%
|
fat: 62.61g |
| |
protein: 71.48g |
| |
carbs: 266.03g |
|
2695
|
858
|
| Sat 8th: |
2479
|
155%
|
fat: 64.89g |
| |
protein: 89.31g |
| |
carbs: 381.37g |
|
2636
|
157
|
