| January 2016 |
| Mon 18th: |
1480 *
|
64%
|
fat: 49.31g |
| |
protein: 78.79g |
| |
carbs: 180.87g |
|
3267*
|
 1787
|
| Sat 9th: |
1686 *
|
73%
|
fat: 16.09g |
| |
protein: 56.52g |
| |
carbs: 202.19g |
|
-
|
-
|
| Fri 8th: |
1725 *
|
75%
|
fat: 75.20g |
| |
protein: 87.95g |
| |
carbs: 178.12g |
|
3430*
|
1705
|
| Thu 7th: |
1327 *
|
58%
|
fat: 39.39g |
| |
protein: 72.41g |
| |
carbs: 171.94g |
|
3186*
|
1859
|
| Wed 6th: |
1625 *
|
71%
|
fat: 45.31g |
| |
protein: 65.01g |
| |
carbs: 242.33g |
|
3083*
|
1458
|
| January 2014 |
| Fri 17th: |
800 *
|
36%
|
fat: 15.50g |
| |
protein: 21.00g |
| |
carbs: 139.00g |
|
3246*
|
2446
|
| Thu 16th: |
1354 *
|
62%
|
fat: 26.57g |
| |
protein: 59.09g |
| |
carbs: 236.52g |
|
3181*
|
1827
|
| Tue 14th: |
1785 *
|
81%
|
fat: 61.24g |
| |
protein: 95.48g |
| |
carbs: 230.07g |
|
3626*
|
1841
|
| Mon 13th: |
1023 *
|
46%
|
fat: 60.25g |
| |
protein: 66.40g |
| |
carbs: 64.19g |
|
3887*
|
2864
|
| Sun 12th: |
-
|
-
|
|
2099*
|
-
|
| July 2013 |
| Tue 16th: |
330 *
|
15%
|
fat: 14.45g |
| |
protein: 37.07g |
| |
carbs: 12.67g |
|
3175*
|
2845
|
| Mon 15th: |
1936 *
|
88%
|
fat: 61.89g |
| |
protein: 36.30g |
| |
carbs: 146.78g |
|
3479*
|
1543
|
| Sun 14th: |
2020 *
|
92%
|
fat: 46.47g |
| |
protein: 72.15g |
| |
carbs: 165.66g |
|
2841*
|
821
|
| Mon 8th: |
2350 *
|
107%
|
fat: 98.69g |
| |
protein: 96.52g |
| |
carbs: 130.90g |
|
2944*
|
594
|
| Sun 7th: |
2226 *
|
101%
|
fat: 44.56g |
| |
protein: 61.33g |
| |
carbs: 283.75g |
|
3049*
|
823
|
| Sat 6th: |
3569 *
|
162%
|
fat: 109.43g |
| |
protein: 137.59g |
| |
carbs: 281.02g |
|
2588*
|
 981
|
| Fri 5th: |
2018 *
|
92%
|
fat: 17.25g |
| |
protein: 41.00g |
| |
carbs: 98.90g |
|
3427*
|
1409
|
| Thu 4th: |
2992 *
|
136%
|
fat: 45.82g |
| |
protein: 47.05g |
| |
carbs: 224.28g |
|
3604*
|
612
|
| Wed 3rd: |
2494 *
|
113%
|
fat: 60.48g |
| |
protein: 78.81g |
| |
carbs: 134.74g |
|
3610*
|
1116
|
| Tue 2nd: |
1633 *
|
74%
|
fat: 31.17g |
| |
protein: 38.30g |
| |
carbs: 169.37g |
|
4266*
|
2633
|
