| December 2014 |
| Mon 1st: |
1032 *
|
41%
|
fat: 53.74g |
| |
protein: 81.24g |
| |
carbs: 61.92g |
|
3565*
|
 2533
|
| October 2014 |
| Sun 5th: |
360 *
|
14%
|
fat: 22.91g |
| |
protein: 32.87g |
| |
carbs: 3.16g |
|
-
|
-
|
| Sat 4th: |
1400 *
|
56%
|
fat: 81.70g |
| |
protein: 109.25g |
| |
carbs: 44.97g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
650 *
|
26%
|
fat: 20.00g |
| |
protein: 67.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 29th: |
1670 *
|
67%
|
fat: 102.63g |
| |
protein: 139.05g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 22nd: |
250 *
|
10%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
321 *
|
13%
|
fat: 1.62g |
| |
protein: 6.13g |
| |
carbs: 80.20g |
|
-
|
-
|
| March 2014 |
| Sat 15th: |
636 *
|
25%
|
fat: 41.66g |
| |
protein: 48.97g |
| |
carbs: 9.16g |
|
-
|
-
|
| February 2014 |
| Mon 10th: |
1339 *
|
54%
|
fat: 72.53g |
| |
protein: 126.42g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 9th: |
250 *
|
10%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 8th: |
1422 *
|
57%
|
fat: 78.34g |
| |
protein: 100.67g |
| |
carbs: 90.61g |
|
-
|
-
|
| Fri 7th: |
1432 *
|
57%
|
fat: 97.18g |
| |
protein: 99.10g |
| |
carbs: 36.77g |
|
-
|
-
|
| Thu 6th: |
1636 *
|
65%
|
fat: 120.37g |
| |
protein: 92.22g |
| |
carbs: 46.60g |
|
3651*
|
2015
|
| Wed 5th: |
1603 *
|
64%
|
fat: 101.00g |
| |
protein: 120.75g |
| |
carbs: 52.75g |
|
3679*
|
2076
|
| Tue 4th: |
1959 *
|
78%
|
fat: 107.76g |
| |
protein: 152.34g |
| |
carbs: 86.34g |
|
-
|
-
|
| Mon 3rd: |
1907 *
|
76%
|
fat: 113.65g |
| |
protein: 156.81g |
| |
carbs: 55.56g |
|
-
|
-
|
| Sun 2nd: |
1217 *
|
49%
|
fat: 79.21g |
| |
protein: 94.81g |
| |
carbs: 30.68g |
|
-
|
-
|
| December 2013 |
| Thu 26th: |
1348 *
|
54%
|
fat: 66.75g |
| |
protein: 89.00g |
| |
carbs: 92.50g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
1502 *
|
60%
|
fat: 99.23g |
| |
protein: 100.18g |
| |
carbs: 59.64g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
530 *
|
21%
|
fat: 34.00g |
| |
protein: 30.00g |
| |
carbs: 27.00g |
|
-
|
-
|
