| November 2019 |
| Thu 21st: |
653 *
|
36%
|
fat: 25.88g |
| |
protein: 19.04g |
| |
carbs: 89.43g |
|
-
|
-
|
| Wed 20th: |
1041 *
|
58%
|
fat: 53.89g |
| |
protein: 45.75g |
| |
carbs: 94.40g |
|
1644*
|
 603
|
| Tue 19th: |
1326 *
|
74%
|
fat: 67.69g |
| |
protein: 22.95g |
| |
carbs: 150.96g |
|
1644*
|
318
|
| Mon 18th: |
1093 *
|
61%
|
fat: 41.30g |
| |
protein: 41.60g |
| |
carbs: 139.16g |
|
-
|
-
|
| Sun 17th: |
913 *
|
51%
|
fat: 37.49g |
| |
protein: 34.97g |
| |
carbs: 112.64g |
|
-
|
-
|
| Sat 16th: |
1334 *
|
74%
|
fat: 67.30g |
| |
protein: 67.43g |
| |
carbs: 116.04g |
|
-
|
-
|
| Fri 15th: |
1784 *
|
99%
|
fat: 70.97g |
| |
protein: 71.66g |
| |
carbs: 226.33g |
|
-
|
-
|
| Thu 14th: |
1499 *
|
83%
|
fat: 65.07g |
| |
protein: 43.30g |
| |
carbs: 186.95g |
|
1580*
|
81
|
| Wed 13th: |
3325 *
|
185%
|
fat: 111.37g |
| |
protein: 138.28g |
| |
carbs: 439.12g |
|
1644*
|
 1681
|
| Tue 12th: |
2804 *
|
156%
|
fat: 111.87g |
| |
protein: 92.34g |
| |
carbs: 372.41g |
|
1573*
|
1231
|
| Mon 11th: |
1259 *
|
70%
|
fat: 23.40g |
| |
protein: 25.10g |
| |
carbs: 247.57g |
|
1580*
|
321
|
