danihyde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 7th: 673 * 37%
fat: 38.77g
|
protein: 25.84g
|
carbs: 61.77g
- -
Mon 6th: 1550 * 86%
fat: 63.70g
|
protein: 45.64g
|
carbs: 206.39g
2133*  583
September 2014
Fri 26th: 1454 * 81%
fat: 38.93g
|
protein: 111.69g
|
carbs: 131.87g
2133*  679
Thu 25th: 1372 * 76%
fat: 58.20g
|
protein: 66.50g
|
carbs: 138.86g
2133*  761
Wed 24th: 1538 * 85%
fat: 57.45g
|
protein: 111.39g
|
carbs: 139.78g
2133*  595
Tue 23rd: 1868 * 104%
fat: 73.30g
|
protein: 116.51g
|
carbs: 189.38g
2408*  540
Mon 22nd: 1063 * 59%
fat: 39.58g
|
protein: 49.27g
|
carbs: 141.63g
2421*  1358
Fri 19th: 1593 * 88%
fat: 51.26g
|
protein: 68.70g
|
carbs: 189.58g
2144*  551
Thu 18th: 1817 * 101%
fat: 98.54g
|
protein: 90.82g
|
carbs: 154.41g
2144*  327
Wed 17th: 1246 * 69%
fat: 50.02g
|
protein: 55.84g
|
carbs: 150.08g
2412*  1166
Tue 16th: 1574 * 87%
fat: 69.42g
|
protein: 64.51g
|
carbs: 185.02g
2144*  570
Mon 15th: 1353 * 75%
fat: 63.77g
|
protein: 48.84g
|
carbs: 151.27g
2144*  791
Fri 12th: 1651 * 92%
fat: 69.76g
|
protein: 71.45g
|
carbs: 190.18g
2144*  493
Thu 11th: 1812 * 101%
fat: 89.40g
|
protein: 82.84g
|
carbs: 157.93g
2144*  332
Wed 10th: 1756 * 98%
fat: 81.75g
|
protein: 58.64g
|
carbs: 181.01g
2144*  388
Tue 9th: 1749 * 97%
fat: 82.28g
|
protein: 64.79g
|
carbs: 196.88g
2512*  763
Mon 8th: 1270 * 71%
fat: 71.24g
|
protein: 80.38g
|
carbs: 82.16g
2278*  1008
Fri 5th: 1281 * 71%
fat: 59.73g
|
protein: 55.07g
|
carbs: 128.97g
2433*  1152
Thu 4th: 1759 * 98%
fat: 81.78g
|
protein: 87.37g
|
carbs: 166.12g
2155*  396
Wed 3rd: 1507 * 84%
fat: 76.29g
|
protein: 67.73g
|
carbs: 147.68g
2415*  908

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