jmortati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Fri 22nd: 659 * -
fat: 0.89g
|
protein: 19.20g
|
carbs: 138.79g
- -
March 2008
Fri 21st: - - 1783 -
February 2008
Thu 28th: 495 * -
fat: 14.19g
|
protein: 29.65g
|
carbs: 67.49g
- -
Wed 27th: 470 * -
fat: 8.41g
|
protein: 20.65g
|
carbs: 76.35g
- -
Tue 26th: 819 * -
fat: 23.40g
|
protein: 25.43g
|
carbs: 128.70g
2463*  1644

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