Gijoe1c's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Sun 9th: 169 * -
fat: 8.00g
|
protein: 9.50g
|
carbs: 14.47g
- -
Sat 8th: 1525 * -
fat: 54.42g
|
protein: 83.87g
|
carbs: 179.41g
2981*  1456
Fri 7th: 665 * -
fat: 14.07g
|
protein: 47.08g
|
carbs: 90.48g
- -
Thu 6th: 414 * -
fat: 9.11g
|
protein: 32.19g
|
carbs: 51.48g
2798*  2384
Wed 5th: 354 * -
fat: 8.11g
|
protein: 16.19g
|
carbs: 58.48g
2551*  2197
Tue 4th: 984 * -
fat: 21.41g
|
protein: 80.59g
|
carbs: 119.05g
2798*  1814
Mon 3rd: 1514 * -
fat: 33.29g
|
protein: 106.70g
|
carbs: 194.98g
3042*  1528
Sun 2nd: 1167 * -
fat: 27.17g
|
protein: 74.90g
|
carbs: 149.78g
3185*  2018
Sat 1st: - - 2675* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.