| June 2011 |
| Fri 17th: |
433 *
|
29%
|
fat: 8.48g |
| |
protein: 27.07g |
| |
carbs: 65.01g |
|
-
|
-
|
| Thu 16th: |
1217 *
|
81%
|
fat: 62.34g |
| |
protein: 46.93g |
| |
carbs: 141.31g |
|
-
|
-
|
| Wed 15th: |
1033 *
|
69%
|
fat: 31.44g |
| |
protein: 76.31g |
| |
carbs: 114.16g |
|
-
|
-
|
| Tue 14th: |
1336 *
|
89%
|
fat: 44.32g |
| |
protein: 95.34g |
| |
carbs: 147.10g |
|
-
|
-
|
| Mon 13th: |
1078 *
|
72%
|
fat: 30.46g |
| |
protein: 72.02g |
| |
carbs: 132.39g |
|
-
|
-
|
| Tue 7th: |
604 *
|
40%
|
fat: 14.85g |
| |
protein: 39.86g |
| |
carbs: 84.67g |
|
-
|
-
|
| Mon 6th: |
731 *
|
49%
|
fat: 12.12g |
| |
protein: 52.77g |
| |
carbs: 109.48g |
|
-
|
-
|
| Sun 5th: |
1718 *
|
115%
|
fat: 64.05g |
| |
protein: 81.77g |
| |
carbs: 201.31g |
|
-
|
-
|
| Sat 4th: |
724 *
|
48%
|
fat: 27.55g |
| |
protein: 43.88g |
| |
carbs: 86.46g |
|
-
|
-
|
| Fri 3rd: |
1529 *
|
102%
|
fat: 51.17g |
| |
protein: 110.51g |
| |
carbs: 174.96g |
|
-
|
-
|
| Thu 2nd: |
1060 *
|
71%
|
fat: 21.33g |
| |
protein: 86.41g |
| |
carbs: 141.92g |
|
-
|
-
|
| Wed 1st: |
1243 *
|
83%
|
fat: 26.28g |
| |
protein: 118.21g |
| |
carbs: 138.09g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
724 *
|
48%
|
fat: 23.13g |
| |
protein: 31.43g |
| |
carbs: 99.21g |
|
2432*
|
 1708
|
| Sat 21st: |
226 *
|
15%
|
fat: 9.10g |
| |
protein: 21.50g |
| |
carbs: 15.03g |
|
-
|
-
|
| Wed 11th: |
820 *
|
55%
|
fat: 16.25g |
| |
protein: 39.35g |
| |
carbs: 139.15g |
|
-
|
-
|
| Tue 10th: |
1223 *
|
82%
|
fat: 33.27g |
| |
protein: 78.24g |
| |
carbs: 157.28g |
|
-
|
-
|
| Mon 9th: |
1433 *
|
96%
|
fat: 36.31g |
| |
protein: 78.19g |
| |
carbs: 198.96g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
375 *
|
25%
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 8th: |
345 *
|
23%
|
fat: 9.41g |
| |
protein: 28.64g |
| |
carbs: 38.26g |
|
-
|
-
|
| Thu 7th: |
1211 *
|
81%
|
fat: 31.62g |
| |
protein: 52.64g |
| |
carbs: 188.69g |
|
-
|
-
|
