angela19882's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 6th: 450 * 25%
fat: 21.50g
|
protein: 7.00g
|
carbs: 60.00g
3075*  2625
Tue 5th: 1432 * 80%
fat: 75.61g
|
protein: 39.46g
|
carbs: 148.21g
- -
Mon 4th: 1016 * 56%
fat: 65.55g
|
protein: 45.75g
|
carbs: 63.44g
2850*  1834
Sun 3rd: 791 * 44%
fat: 53.03g
|
protein: 47.00g
|
carbs: 25.02g
- -
Sat 2nd: 1645 * 91%
fat: 95.05g
|
protein: 86.71g
|
carbs: 118.27g
- -
Fri 1st: 1038 * 58%
fat: 43.43g
|
protein: 48.83g
|
carbs: 120.67g
- -
April 2018
Mon 30th: 135 * 8%
fat: 0.53g
|
protein: 1.60g
|
carbs: 34.09g
- -
March 2018
Fri 30th: 390 * 22%
fat: 17.00g
|
protein: 16.00g
|
carbs: 44.00g
- -
Sun 25th: 1522 * 85%
fat: 68.13g
|
protein: 61.02g
|
carbs: 164.21g
- -
Sat 24th: 1536 * 85%
fat: 37.59g
|
protein: 58.07g
|
carbs: 135.25g
- -
Fri 23rd: 1190 * 66%
fat: 44.53g
|
protein: 69.18g
|
carbs: 154.82g
- -
Thu 22nd: 1021 * 57%
fat: 36.86g
|
protein: 49.68g
|
carbs: 118.36g
- -
Wed 21st: 1432 * 80%
fat: 46.11g
|
protein: 66.44g
|
carbs: 191.58g
- -
Sun 18th: 1670 * 93%
fat: 53.97g
|
protein: 71.30g
|
carbs: 235.26g
- -
Sat 17th: 937 * 52%
fat: 30.21g
|
protein: 37.22g
|
carbs: 136.46g
- -
Fri 16th: 1341 * 74%
fat: 40.97g
|
protein: 88.13g
|
carbs: 147.07g
- -
Thu 15th: 1264 * 70%
fat: 46.15g
|
protein: 66.90g
|
carbs: 147.77g
- -
Wed 14th: 1121 * 62%
fat: 56.58g
|
protein: 52.00g
|
carbs: 106.06g
- -
Tue 13th: 1694 * 94%
fat: 83.82g
|
protein: 89.73g
|
carbs: 154.37g
- -

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