| July 2012 |
| Tue 24th: |
390
|
15%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 50.00g |
|
3453*
|
 3063
|
| Mon 23rd: |
526
|
20%
|
fat: 17.78g |
| |
protein: 39.82g |
| |
carbs: 53.55g |
|
3768
|
3242
|
| February 2011 |
| Fri 18th: |
323 *
|
12%
|
fat: 18.57g |
| |
protein: 11.43g |
| |
carbs: 30.69g |
|
3269*
|
2946
|
| Thu 17th: |
640 *
|
25%
|
fat: 27.43g |
| |
protein: 36.48g |
| |
carbs: 63.47g |
|
3283*
|
2643
|
| Wed 16th: |
1220 *
|
47%
|
fat: 37.68g |
| |
protein: 54.69g |
| |
carbs: 172.34g |
|
3441*
|
2221
|
| Tue 15th: |
701 *
|
27%
|
fat: 17.66g |
| |
protein: 40.89g |
| |
carbs: 96.84g |
|
3458*
|
2757
|
| Mon 14th: |
1443 *
|
56%
|
fat: 44.42g |
| |
protein: 21.70g |
| |
carbs: 171.11g |
|
3463*
|
2020
|
| Sun 13th: |
380 *
|
15%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 11th: |
743
|
29%
|
fat: 16.65g |
| |
protein: 50.33g |
| |
carbs: 102.11g |
|
3321*
|
2578
|
| Thu 10th: |
2879
|
111%
|
fat: 173.42g |
| |
protein: 144.85g |
| |
carbs: 182.02g |
|
3308*
|
429
|
| Wed 9th: |
2216 *
|
85%
|
fat: 66.75g |
| |
protein: 82.33g |
| |
carbs: 239.51g |
|
3411*
|
1195
|
| Tue 8th: |
1918 *
|
74%
|
fat: 44.65g |
| |
protein: 83.52g |
| |
carbs: 180.30g |
|
3476*
|
1558
|
| Mon 7th: |
810 *
|
31%
|
fat: 4.60g |
| |
protein: 27.96g |
| |
carbs: 116.09g |
|
3250*
|
2440
|
| Fri 4th: |
1331 *
|
51%
|
fat: 11.38g |
| |
protein: 60.73g |
| |
carbs: 203.04g |
|
3250*
|
1919
|
| Thu 3rd: |
1401 *
|
54%
|
fat: 11.38g |
| |
protein: 63.73g |
| |
carbs: 217.04g |
|
3438*
|
2037
|
| Wed 2nd: |
1164 *
|
45%
|
fat: 15.29g |
| |
protein: 55.37g |
| |
carbs: 202.04g |
|
3610*
|
2446
|
| Tue 1st: |
1034 *
|
40%
|
fat: 25.70g |
| |
protein: 80.07g |
| |
carbs: 121.72g |
|
3421*
|
2387
|
| January 2011 |
| Mon 31st: |
1424
|
55%
|
fat: 37.87g |
| |
protein: 83.67g |
| |
carbs: 190.39g |
|
3622*
|
2198
|
| Fri 28th: |
577 *
|
22%
|
fat: 2.42g |
| |
protein: 29.55g |
| |
carbs: 113.11g |
|
3319*
|
2742
|
| Thu 27th: |
1764 *
|
68%
|
fat: 51.39g |
| |
protein: 79.24g |
| |
carbs: 185.53g |
|
3664*
|
1900
|
