| January 2011 |
| Wed 19th: |
1915 *
|
106%
|
fat: 89.07g |
| |
protein: 135.36g |
| |
carbs: 145.40g |
|
-
|
-
|
| Tue 18th: |
1191 *
|
66%
|
fat: 50.60g |
| |
protein: 117.59g |
| |
carbs: 65.19g |
|
2779*
|
 1588
|
| Mon 17th: |
1047 *
|
58%
|
fat: 70.72g |
| |
protein: 70.81g |
| |
carbs: 33.03g |
|
1972*
|
925
|
| Thu 13th: |
1796 *
|
100%
|
fat: 114.68g |
| |
protein: 118.53g |
| |
carbs: 77.27g |
|
2554*
|
758
|
| Wed 12th: |
1161 *
|
64%
|
fat: 53.97g |
| |
protein: 101.61g |
| |
carbs: 65.03g |
|
2204*
|
1043
|
| Tue 11th: |
1600 *
|
89%
|
fat: 101.71g |
| |
protein: 98.71g |
| |
carbs: 74.13g |
|
2136*
|
536
|
| Mon 10th: |
1470 *
|
82%
|
fat: 72.43g |
| |
protein: 117.41g |
| |
carbs: 80.76g |
|
2335*
|
865
|
| Sun 9th: |
1734 *
|
96%
|
fat: 100.98g |
| |
protein: 138.40g |
| |
carbs: 61.71g |
|
2270*
|
536
|
| Sat 8th: |
1922 *
|
107%
|
fat: 108.60g |
| |
protein: 124.44g |
| |
carbs: 105.25g |
|
2107*
|
185
|
| Fri 7th: |
1787 *
|
99%
|
fat: 83.06g |
| |
protein: 130.52g |
| |
carbs: 98.96g |
|
2378*
|
591
|
| Thu 6th: |
1200 *
|
67%
|
fat: 52.26g |
| |
protein: 86.80g |
| |
carbs: 97.32g |
|
2110*
|
910
|
| Wed 5th: |
1732 *
|
96%
|
fat: 91.86g |
| |
protein: 135.38g |
| |
carbs: 91.09g |
|
1886*
|
154
|
