TJay2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Tue 11th: 204 * 26%
fat: 0.97g
|
protein: 33.66g
|
carbs: 15.01g
- -
Fri 7th: 1638 * 205%
fat: 105.36g
|
protein: 45.56g
|
carbs: 139.04g
- -
Thu 6th: 1355 169%
fat: 49.48g
|
protein: 94.72g
|
carbs: 127.12g
- -
Wed 5th: 1003 * 201%
fat: 19.56g
|
protein: 67.29g
|
carbs: 138.98g
2703  1700

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