| July 2023 |
| Mon 24th: |
111 *
|
4%
|
fat: 0.42g |
| |
protein: 2.26g |
| |
carbs: 23.72g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
1436 *
|
46%
|
fat: 79.09g |
| |
protein: 101.06g |
| |
carbs: 76.72g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
568 *
|
18%
|
fat: 10.16g |
| |
protein: 22.48g |
| |
carbs: 93.89g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
129 *
|
4%
|
fat: 2.13g |
| |
protein: 5.43g |
| |
carbs: 22.44g |
|
-
|
-
|
| Mon 1st: |
1293 *
|
42%
|
fat: 49.71g |
| |
protein: 112.57g |
| |
carbs: 98.01g |
|
1578*
|
 285
|
| December 2020 |
| Tue 29th: |
1283 *
|
41%
|
fat: 52.87g |
| |
protein: 72.79g |
| |
carbs: 123.85g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
1083 *
|
35%
|
fat: 40.10g |
| |
protein: 121.00g |
| |
carbs: 51.68g |
|
-
|
-
|
| September 2020 |
| Wed 9th: |
1007 *
|
32%
|
fat: 33.17g |
| |
protein: 92.98g |
| |
carbs: 83.98g |
|
1656*
|
649
|
| June 2020 |
| Wed 3rd: |
1846 *
|
60%
|
fat: 53.81g |
| |
protein: 168.50g |
| |
carbs: 168.56g |
|
-
|
-
|
| February 2020 |
| Sun 2nd: |
1332 *
|
43%
|
fat: 65.64g |
| |
protein: 137.73g |
| |
carbs: 44.10g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
1645 *
|
53%
|
fat: 52.12g |
| |
protein: 140.15g |
| |
carbs: 151.80g |
|
-
|
-
|
| Fri 17th: |
1706 *
|
55%
|
fat: 49.97g |
| |
protein: 159.06g |
| |
carbs: 150.52g |
|
-
|
-
|
| December 2019 |
| Fri 20th: |
1385 *
|
45%
|
fat: 52.95g |
| |
protein: 144.47g |
| |
carbs: 95.01g |
|
-
|
-
|
| Thu 19th: |
1424 *
|
46%
|
fat: 76.67g |
| |
protein: 90.52g |
| |
carbs: 110.87g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
945 *
|
30%
|
fat: 38.12g |
| |
protein: 82.38g |
| |
carbs: 77.70g |
|
-
|
-
|
| Tue 12th: |
1555 *
|
50%
|
fat: 72.86g |
| |
protein: 101.97g |
| |
carbs: 120.70g |
|
-
|
-
|
| Mon 11th: |
843 *
|
27%
|
fat: 44.49g |
| |
protein: 47.50g |
| |
carbs: 79.71g |
|
-
|
-
|
| Sun 10th: |
2114 *
|
68%
|
fat: 93.91g |
| |
protein: 122.29g |
| |
carbs: 193.12g |
|
-
|
-
|
